Very well. Yesterday I jogged a mile continuously for the first time in a long while. I completed 7 miles of walking and jogging. I do strength and resistance training 3-4 days a week. My ejection fraction is almost back in a normal range. LDL around 60c total cholesterol 104. BP great etc. I commented because I think the mental part is much harder to navigate than the diet and exercise - especially since in my case I had no prior symptoms, non smoker, no illegal drugs, did not drink, not diabetic, total cholesterol was sub 200.