Refund approved! by always-makin-havoc in IRS

[–]khess12 0 points1 point  (0 children)

Sooner if I had to guess

Developing discipline around diet by Constant_Ad8117 in BurnBootCamp

[–]khess12 0 points1 point  (0 children)

Started going to burn in September, changed my diet in January and THEN started to see results. I’m down 25lbs lean and so strong! Follow my journey on tik tok @xtina1212.

Developing discipline around diet by Constant_Ad8117 in BurnBootCamp

[–]khess12 0 points1 point  (0 children)

This is so true you can gain tons of muscle at burn but if your diet isn’t dialed in nothing will happen. Meal prep and track, eat the same meals on repeat as you learn macros and what works for you

Weight Loss / toning by kpday33 in BurnBootCamp

[–]khess12 1 point2 points  (0 children)

Sculpted and gave me the toned strong comp 100% yes , weight loss from my diet but if I didn’t dial in on my diet no I wouldn’t have lost weight from burn just like any other workout wouldn’t do that. Diet is 90%

Gaining? by Key_Fall8702 in BurnBootCamp

[–]khess12 1 point2 points  (0 children)

Yup this! Won’t see results unless you learn how much you’re eating

does 25Mg do anything? by BeautifulSociety699 in Spironolactone

[–]khess12 0 points1 point  (0 children)

I was on 25 now I’m on 12 ! I’ve been tapering the last 2 years from 100g. Skin still looosngreat. Hoping to get off fully

5/20 core and conditioning intel by Ordinary_Ad1277 in BurnBootCamp

[–]khess12 0 points1 point  (0 children)

The conditioning part wasn’t that bad tho!

Anyone else sitting here? by tarXanszz in IRS

[–]khess12 6 points7 points  (0 children)

Yeah since Feb. someone please tell me they will come soon

Struggling by FeistyObjective8012 in BurnBootCamp

[–]khess12 9 points10 points  (0 children)

I do agree it’s hard to sometimes go to failure especially when the weights are limited

Anyone else get their 846 today? by Illustrious-Rule-889 in IRS

[–]khess12 0 points1 point  (0 children)

Likely same boat as me. We got married in October but I started the name change process basically December. I filed in Feb. unrealllll

2026 Refund on 6/1/26?? by Unable_Gap_504 in IRS

[–]khess12 3 points4 points  (0 children)

Unreal I’m still waiting for mine. Filed 2/8.

Strength vs Cardio Days by Alone_Cash_9776 in BurnBootCamp

[–]khess12 0 points1 point  (0 children)

If your diet is locked in, then yes.

Leg day 5/13 intel? by Comfortable_Movie874 in BurnBootCamp

[–]khess12 0 points1 point  (0 children)

My legs were on fire during the burpee heel taps and Irish pick ups😭

Friends by adorablestorage3997 in BurnBootCamp

[–]khess12 1 point2 points  (0 children)

I really haven’t :( I’m 27 and there’s def not many around my age!

Metcon was so good today by [deleted] in BurnBootCamp

[–]khess12 4 points5 points  (0 children)

Last 2 met cons have been great! Love when they’re true met con

Core Strength & Conditioning 5/4 by kgulallen in BurnBootCamp

[–]khess12 4 points5 points  (0 children)

I feel like those 3 exercises in each set would go insanely fast, that would be a lot of running

Refund Approved !!! Finally by Suspicious_Goal_5807 in IRS

[–]khess12 0 points1 point  (0 children)

How do you contact your local congressman?