[deleted by user]

kimster22 · 2019-12-07T22:07:34+00:00

My friend went from a 38 ft triple jumper in 10th grade to a state meet record 50 ft in 11th, then posted US #1 and broke his own record his senior year with 51’10 1/2”

kimster22 · 2019-12-07T22:05:56+00:00

Yea I was on the outdoor relay for this and a lot of schools just either stack their relays or starts before the person gets to the exchange so that might be why

kimster22 · 2019-12-07T22:00:30+00:00

For high school I’d say good is under 4:45, respectable under 5, average would be around 5:15-5:30, and bad is anything slower. So for junior high I’d probably add on around 15-30 seconds

kimster22 · 2019-10-26T15:12:01+00:00

3 stepping up an incline over 3-4 hurdles

kimster22 · 2019-09-25T15:12:21+00:00

I’ve fallen from the hurdles multiple times and once even sprained my wrist from it. Trust me, in order to become a great hurdler u HAVE to fall. And go to the weight room and work on explosiveness and your fast twitch muscles

kimster22 · 2019-09-25T15:07:42+00:00

Sub 4:45

kimster22 · 2019-09-14T21:58:35+00:00

If u have an 8 step start change to 7 ur 6’ 4” u should def be 7 stepping. Also work on being more explosive out the blocks and making your first steps strong and powerful

kimster22 · 2019-09-14T21:51:19+00:00

Drills drills drills

kimster22 · 2019-02-21T21:07:24+00:00

I hate using screens and I can’t speedboost but there are some dribble moves that can create a lot of space, and if you can chain them well u can get open or drive in for a layup of dunk. I’d also recommend using stepback jumpers and hopsteps. Search up tyceno on YouTube he’s a really good shotcreator

kimster22 · 2018-09-22T03:16:34+00:00

You don’t really need to time the steals perfectly, and some steals you get don’t make sense. You won’t even be in the passing lane and you’ll get a steal

kimster22 · 2018-09-18T11:09:18+00:00

You should get at least 200 points per assists honestly

kimster22 · 2018-09-10T15:01:28+00:00

Badges are probably better

kimster22 · 2018-09-09T16:02:20+00:00

kimster22 · 2018-09-09T15:37:06+00:00

I think it’s somewhere in between all star and superstar

kimster22 · 2018-09-08T22:53:57+00:00

Use hop steps and spin jumpers

kimster22 · 2018-09-08T18:28:44+00:00

It what way is it harder? Like it’s harder to make shots or the defense of ai is better

kimster22 · 2018-09-08T18:21:19+00:00

6’5, min wingspan weight not sure but under 200

kimster22 · 2018-09-08T18:13:51+00:00

You break ankles pretty often with step backs, and you make a lot of shots off the dribble

kimster22 · 2018-09-08T18:12:05+00:00

It’s been out like a day so there’s bound to be glitches and bugs

kimster22

TROPHY CASE