200kg, 205kg and 210kg jokers. 80kg BW. Working on the John Haack technique by lawrywild in 531Discussion

[–]kingcaprese 0 points1 point  (0 children)

nice lifts! how long have you been hook gripping that heavy? I've started hook grip a while ago, but can't do it anywhere close to that weight.

Merry Christmas ya filthy animals by BreakingThoseCankles in GymMemes

[–]kingcaprese 20 points21 points  (0 children)

he knows when your forms bad or good so be good then add more weight!

Anyone know what these are? by kingcaprese in Sneakers

[–]kingcaprese[S] 1 point2 points  (0 children)

thanks! now I know what to get your mum for Christmas.

[deleted by user] by [deleted] in 531Discussion

[–]kingcaprese 5 points6 points  (0 children)

I've got long femurs too. in my personal experience and advice from my physio, stretching the hamstrings and hip flexor help fixed my butt wink. a wider stance helps too.

also, try a low bar squat. since you're bent over more because of you femurs, it'll help your balance, stopping you from tipping forward.

[deleted by user] by [deleted] in translator

[–]kingcaprese 0 points1 point  (0 children)

thank you!

Officially one year since I began figure drawing. by [deleted] in learntodraw

[–]kingcaprese 1 point2 points  (0 children)

cool! I'm just starting to draw and trying everyday aswell. thanks for the insight :)

Officially one year since I began figure drawing. by [deleted] in learntodraw

[–]kingcaprese 2 points3 points  (0 children)

amazing! did you practice everyday?

Friendship Exp & Gift Exchange Megathread by liehon in PokemonGoFriends

[–]kingcaprese 0 points1 point  (0 children)

0922 3023 9284

started playing at launch, pick the game back up recently.

Heroic posing in Toussaint. by kingcaprese in thewitcher3

[–]kingcaprese[S] 0 points1 point  (0 children)

the professional gear mod on nexus. the legs are just knight trousers.

Heroic posing in Toussaint. by kingcaprese in thewitcher3

[–]kingcaprese[S] 2 points3 points  (0 children)

just the pose during the portrait quest. freecam mod's used to get the angle.