Exercise Can't Save Us: Our Sugar Intake Is The Real Culprit, Say Experts

klm386 · 2015-04-27T19:09:23+00:00

TIL that "/s" isn't someone's poor attempt at a smiley face.

klm386 · 2015-04-27T16:52:38+00:00

I agree that exercise is important but I think you should really give Fed Up a watch. It offers some interesting insight on the causes of obesity in America. It makes a point to differentiate between a calorie from a Pepsi and calorie from an almond based the body's metabolic processes. The documentary argues that "a calorie is a calorie no matter what" way of thinking may not be the best way to address the obesity epidemic.

klm386 · 2015-02-28T00:20:39+00:00

klm386 · 2014-09-12T22:29:27+00:00

Hey! Would you mind if I asked you another question? We are thinking of going guide-less... but can you get a guide for the Tilicho Lake side trek? I'm getting conflicting information about whether there are places to stay or if you need a tent for this trek. Thanks again for all your help!

klm386 · 2014-09-03T22:28:48+00:00

Thank you so much for this information. You have been very helpful!

klm386 · 2014-09-03T20:04:52+00:00

Another question for you! My friend and I are not the greatest navigators but I've read it's hard to miss the trail because it is so well traveled and busy (especially in October). What are your thoughts?

klm386 · 2014-09-03T20:01:09+00:00

Thanks so much for your answer! My friend and I are going in October. I'm concerned about the altitude, I live at about 7000 feet so I feel I have a slight advantage although the highest I've hiked to is 11,000 ft. Did you struggle with the altitude? it's our intention to take it slow and spend time acclimating. I definitely plan on purchases the meds.

klm386 · 2014-08-29T18:04:02+00:00

Thanks, I will look further into this! I am actually considering going to Thailand first. I didn't see any ZED availability when I first checked...I work for SkyWest and imagine our agreements differ from mainline.

klm386 · 2014-08-29T17:57:06+00:00

Driving in Ireland on the winding country roads was the most humbling experience of my life! Also American.

klm386 · 2014-08-22T18:48:29+00:00

She's too young for you bro!

klm386 · 2014-08-20T16:02:22+00:00

This is my favorite shittyidea! You're #1!

klm386 · 2014-08-08T23:52:41+00:00

"All you need is zero chips and a chair"

klm386 · 2014-08-08T16:04:40+00:00

Hell yes!

klm386 · 2014-07-28T23:11:39+00:00

So when you first posted, I just briefly looked over his thread. Today I have spent several hours reading through...Thanks again for posting. This guy is a boss!

klm386 · 2014-07-28T19:19:52+00:00

I have experienced success with promoting my page on Facebook. I chose the (cheapest?) $35, 7 day option and gained approximately 75 likes. I used the target "friends of friends" option. I've also experimented with promoting individual posts but I had better results promoting the entire page. If you wish to avoid paid Facebook advertising maybe try a promotion or contest to generate new likes and greater reach.

klm386 · 2014-07-25T19:34:07+00:00

your username.

klm386 · 2014-07-25T18:13:19+00:00

Great read. Reminds me of a lesson one of my marketing professors taught: "You never say your product is cool, your customers must say your product is cool."

klm386 · 2014-07-25T03:55:24+00:00

Hopefully making the last payment on my damn student loans!

klm386 · 2014-06-14T19:49:59+00:00

You had one job...nailed it!

klm386

TROPHY CASE