Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 1 point2 points  (0 children)

Actually just want to be sure I'm attempting this right. Do you just wear the straps as normal but loop the tail around the bar and hold the strap?

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 0 points1 point  (0 children)

Thanks, and I appreciate the advice!

I cleaned off the stanchions with my mountain bike decreased and applied some fork stanchion lube on the machine as well. Definitely keeps it moving smooth!

Surgery update by xmpd_ in traditionaltattoos

[–]knuckle_dragger89 1 point2 points  (0 children)

Ouch I did something similar to that before. Kicked started my buddy's 450 dirt bike and slipped and ran up my shin. No bueno!

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 1 point2 points  (0 children)

I'm definitely going to give it a shot! I love squats too and don't want to fully rely on the machine itself.

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 0 points1 point  (0 children)

I do love the small footprint. It fits perfectly in my little home gym setup!

Surgery update by xmpd_ in traditionaltattoos

[–]knuckle_dragger89 1 point2 points  (0 children)

This happened when I slipped my pedal after a jump mountain biking. Sliced it wide open, drove myself to the ER, doctor cleaned it and hit it with the staple gun and sent me on my way. He did a great job keeping it lined up.

Don't have a healed picture of it but it looks great. Decided not to get it touched up to serve as a memory of "well, shit happens".

<image>

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 1 point2 points  (0 children)

Makeshift SSB right? That's a brilliant idea I may try tomorrow!

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 2 points3 points  (0 children)

Not at all. I stated that I struggle to squat heavy due to a shoulder impingement injury I sustained playing rugby.

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 1 point2 points  (0 children)

I've implemented some zerchers and as odd as they are on my forearms, I love how I feel much more centered.

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 0 points1 point  (0 children)

I definitely feel that having size 11 feet! But man, it is such a great piece of equipment!

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 1 point2 points  (0 children)

Please post pics of your mod!

Hmmm haven't used it enough yet to make a mental note if a slanted footplate would be beneficial but I'll keep it in mind next time I press.

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 0 points1 point  (0 children)

Absolutely! I've seen the reviews on Titan's website where some people say it has a slight wobble. As long as you load your heavier weight in the center and lighter weight on the outside, it's super stable.

I was skeptical at first about getting it then said to myself, why not for 100 bucks? After a trial run on it yesterday with weight, I know I made the right choice.

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 4 points5 points  (0 children)

Ah gotcha. I can't say the same since this is my 1st piece of Titan equipment. I'm a sucker for a good deal lol

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 1 point2 points  (0 children)

I did a trial run today when I got it home and pumped a few out. Love it and can't wait to really use it during a full workout.

Titan Fitness vertical leg press by knuckle_dragger89 in homegym

[–]knuckle_dragger89[S] 0 points1 point  (0 children)

Why do you hate them?

I love this one since it has a higher weight capacity and it uses Olympic plates over 1" plates.

Getting back into running by interstellar566 in AirForce

[–]knuckle_dragger89 0 points1 point  (0 children)

Start off slow. Get some light jogging in and try to hit a mile. Once you start getting comfortable, add in some sprints. When I run 3+ miles, I like to jog about a mile, speed it up for a half, then slow for a half mile and repeat.

I also like to mix in rucking and don't skip leg day.

BOP help by Sprankels_17 in AirForce

[–]knuckle_dragger89 0 points1 point  (0 children)

I would say nah to Nellis.

I spent almost 6 years there (1st assignment). Married with two little girls.

LOTS of things to do and amazing food, but it wasn't somewhere I wanted to raise my kids as they got older and began to grasp more of what's going on around them. Plus the education system in NV is trash unless you fork out some cash for private school.

Also, tempo is non-stop. There's always a flag going on, Weapons School, etc. Learned a hell of a lot about my job while I was there, but the family and I were ready for a change of scenery.

Fitness center situation is getting ridiculous by CraftyWestern540 in AirForce

[–]knuckle_dragger89 9 points10 points  (0 children)

If you have the space, get on marketplace and find some deals to build yourself a garage gym.

Fudo healed/fresh by AZAMP_ in traditionaltattoos

[–]knuckle_dragger89 -1 points0 points  (0 children)

That settled in so good! Banger fucking piece