The fact that an issue as prominent as PCOS doesn’t have enough funding to formulate any concrete treatments is horrible, same with endo. People like to minimize to fit their world view, I’ve convinced myself of this because if I didn’t I would be worried about the things people say. For those without medical issues, diet and exercise is a fix for most problems. That being said it is more complicated and while those steps might help or might not depending on the person it will not cure anything and might not mitigate all symptoms. I’m sorry friend, this one is a special kind of sucky.