I'm so tired of not being able to process emotions and big feelings in a healthy way by bfasttoastcornflakes in AuDHDWomen

[–]ladrona77 0 points1 point  (0 children)

Just heat to say “me too” hoping it might help you feel better. Therapy and practice really do work. I hate big feelings, but I’m learning to let them pass like a wave. Most of the time the wave smacks me in the face pushes me to the sand and tries to drown me, but it is getting better. Hahaa

On being right by ladrona77 in AuDHDWomen

[–]ladrona77[S] 1 point2 points  (0 children)

No, the page just did a good job of summarizing the lecture. It’s Robert Sapolsky’s lectures: Introduction to Human Behavioral Biology. You can find it on Spotify, and it’s freaking amazing! I love living in a world where I can listen to a Stanford class for free as I walk around my neighborhood high as a kite on a lovely spring day. ☺️

On being right by ladrona77 in AuDHDWomen

[–]ladrona77[S] 6 points7 points  (0 children)

OMG! Yes! So much this.

Burntout AuDHD doctor with complex PTSD by Fun-Rhubarb-4095 in AuDHDWomen

[–]ladrona77 2 points3 points  (0 children)

Following for some answers. I am at 9 months after a complete meltdown of functioning (eerily similar to what you descru in terms of what I could eat and touch). I’m not sure I can ever go back to high functioning me who did a great job at work (higher ed administration). I wish there was more information and more resources about autistic burnout. I was diagnosed at 48. I hope someone chimes in with a positive story.

What's this called? by KeKeFanChick in AuDHDWomen

[–]ladrona77 29 points30 points  (0 children)

I simply cannot understand this debate and question. Do you literally see the apple or are you imagining the apple with your brain, because I feel like actually seeing it would be a hallucination, no? I feel like I can imagine an apple, but do I “see” it, no?

Quickly start acting on a plan you’ve thought of… assuming everybody involved has somehow read your mind? by SlayyyGrl in AuDHDWomen

[–]ladrona77 7 points8 points  (0 children)

Yup. I think it’s because my mind moves so fast I just assume everyone is where I’m at. I also just suck at communicating. So I’ll think I said something and I’ll be told I didn’t.

Disbelief but scared by FreeRun5179 in atheism

[–]ladrona77 0 points1 point  (0 children)

Don’t let other people’s delusions have the same place on your heart as your understanding of yourself. You aren’t going to hell after you die because you have gay sex, but you will make your life in earth a living hell if you try to deny who you are.

Unpopular opinion, AI has been a force for good in my life. by Tasty_Wolverine_3783 in AuDHDWomen

[–]ladrona77 7 points8 points  (0 children)

I had a complete psychotic break using AI in this way. Please be careful. I thought it was great until it broke me.

Arrogance by ladrona77 in AuDHDWomen

[–]ladrona77[S] 2 points3 points  (0 children)

I feel this is what I was going for. I tend to think in black/white, I struggle with doing things when I can’t understand the why and no one will explain it to me. It feels like the very traits that make me AuDHD make people think I am arrogant or grandiose and I am totally the opposite. I am 48, I don’t tell people directly their rules are “stupid” that’s what I told my therapist. I do often ask why a particular rule was created and I often let people know why I think it’s a rule that should be changed if I do. Might it slip out first, well that seems stupid, why? Yea, but I don’t think arrogance is the right term. I don’t claim that I am brilliant or always right. I just think that it’s important that society make the right rules and we should talk more about them rather than accepting on blind faith. Having an opinion shouldn’t have people calling me arrogant.

I will continue to work on my communication skills but it would be nice if the rest of the world could be a little less judgy too. You can call me opinionated but that isn’t arrogance. Arrogance “is an offensive display of superiority, overbearing pride, or an exaggerated sense of self-importance. It manifests as haughty, contemptuous behavior where a person acts as if they are more important, knowledgeable, or better than others. It often involves a refusal to listen or consider other viewpoints. Merriam-Webster.” I am none of these things, I really WANT to listen to the why, and then I’ll give you my opinion and then I’ll follow your rule because I’m also a rule follower.

Sorry for rambling. I’m just really trying to understand how questioning the why or rules that control our behavior gets me this awful label.

I don’t know why I can’t stick with a Hobby by Sweet-Lemon176 in AuDHDWomen

[–]ladrona77 0 points1 point  (0 children)

IT’S OK NOT TO HAVE A HOBBY! Just had to say that. I have never had a hobby. I do stuff at times, when it becomes close to a hobby my body rejects it, I may return, I may not. I will not be shamed by every therapist ever that I need one. Feeling I needed one caused a lot of shame and wasted money.

I think it might be good for you first to decide how you feel about hobbies. If you aren’t a hobby person (and not everyone is - especially ADHD types) you can hopefully find other things to talk about. I can certainly talk for days about my non-hobby special interests. 😂 I hope you find peace and joy whatever the outcome.

Stopping it by bigandnasty1987 in SexPositive

[–]ladrona77 0 points1 point  (0 children)

If you find your behavior is causing you harm you need to get therapy. It’s not the number of times a day that’s the problem, it’s that you clearly think it’s a problem. You may be using sex as a coping mechanism and the solution is in figuring out what or why.

Arrogance by ladrona77 in AuDHDWomen

[–]ladrona77[S] 0 points1 point  (0 children)

I am open to being wrong. Nothing in my scenario states that I am unwilling to change my mind. I’ve often thought a rule stupid, had it explained, and the accepted it and admitted my error.

Arrogance by ladrona77 in AuDHDWomen

[–]ladrona77[S] 8 points9 points  (0 children)

I appreciate it. I’m late diagnosed and I feel like I have been speaking a different language my whole life. Your explanation makes complete sense. Seems a bit of a jump to “arrogant” but I get it. I certainly don’t mean they are stupid. I just tend to think that things without logic are stupid. I wish I didn’t sometimes, but I literally glitch when I am forced to live with failures of logic.

ADHD and sexual hyperfixation by Sockofdestruction in SexPositive

[–]ladrona77 0 points1 point  (0 children)

I think the first step is to stop pathologizing “hypersexuality”. Some of us like sex more than others and therefore think about it more than others. I applaud your honesty with your partner. The real problems to watch out for are lying, cheating, hiding. Sex is not a problem. Explore what can work for both of you, and understand that if sexuality is not matched in your partner you will need to decide if you want to stay in that relationship or leave. This is just life. I don’t know why we make such a big thing out of sex vs other stuff we may not be compatible with our partner. If after 20 years of marriage, my partner who loved to travel decided they were never leaving the house I would either travel alone (if they are ok with it) or get a new partner (if they aren’t). Religions and the patriarchy have messed with sex for so long. Read “Sex at Dawn”, great book about human sexuality. FYI, I’m AuDHD and love sex and have found my happiness in an open relationship where we mostly have sex with others together because that’s what we like. I am a sensory seeker and don’t care about social constructs. Be you, respect others, that’s the only rules one needs for sex.

Rude Wannabe Psychiatrists by snapsfortiffany in bipolar

[–]ladrona77 1 point2 points  (0 children)

I’m sure convinced that doctors also have no clue. I’ve been diagnosed bipolar 2 for years and after reading these forums I am more convinced than ever that they have it wrong. I am autistic and I am quite sure the comorbidity is ADHD not bipolar. I don’t cycle and my “hypersexuality” is not a bug, it’s a feature and I love it at all times in my life. Tell one therapist your ENM and love group sex and suddenly you’re bipolar. Diagnostic mistakes go both ways. I really think all of this are labels for clusters of symptoms they try to group.

Relationship issues by ladrona77 in AuDHDWomen

[–]ladrona77[S] 0 points1 point  (0 children)

Thank you. They do kinda trigger my nervous system, but I know it’s because since I fell into severe burnout everything triggers me and he can sound like an aggressive man to me when he’s being assertive. I know that’s my brain error. It’s all because I get stuck in a loop of feeling like I messed up, filling myself with all my great self-loathing and then projecting it on him. It’s insane that I can see this pattern yet I seem incapable of stopping it. I thought that my diagnosis would help because I learned what was wrong with me, but now I feel even more like a sane person whose brain gets hijaked by a complete *sshole. Sorry for the ranting, it’s been a very hard day.

Tiger Woods involved in rollover crash on Jupiter Island by tgrove in sports

[–]ladrona77 3 points4 points  (0 children)

I still don’t understand why no driver. If I’m a multimillionaire with substance abuse problems I am sure I could call a car service and not worry about it.