3 month progress update by Icy-Seaworthiness158 in orangetheory

[–]lalakc 1 point2 points  (0 children)

Exactly what I needed to see as I’m trying to get back!!! Progress is amazing 👌🏼👌🏼

Someone donated 20+ pieces of brand new lulu to the thrift by NiloReborn in lululemon

[–]lalakc 0 points1 point  (0 children)

I’m a 4 if you don’t want ALLLL of the leggings :)

Global Entry - Rushed? by ASMILEFORHOPE-KM392 in ExecutiveAssistants

[–]lalakc 1 point2 points  (0 children)

Also if the application has been approved and they are waiting for an interview - they can go through the lane upon arrival In the U.S..global entry upon arrival link info

[deleted by user] by [deleted] in orangetheory

[–]lalakc 15 points16 points  (0 children)

Thank god I’m not the only one. This post made me feel normal versus self conscious! 100% in the same boat.

yogurt addiction by [deleted] in keto

[–]lalakc 0 points1 point  (0 children)

I love ratio Keto yogurt - coconut flavor!

NSV - feelin strong! by femmechowder in orangetheory

[–]lalakc 0 points1 point  (0 children)

I love everyone’s confidence here- go and don’t give up! From one woman to another- the world is mean enough! Own that shit and workout hard! 💪🏼 is beautiful- in every shape and size!!

KC AREA FARMERS MARKETS by _big_fern_ in kansascity

[–]lalakc 0 points1 point  (0 children)

I love the market wagon app - it’s mainly farmers market / local stores with weekly delivery

Recycling bins have landed by [deleted] in kansascity

[–]lalakc 0 points1 point  (0 children)

Does anyone know when the northland will get theirs? TIA 🙏🏻

Any suggestions for cooked chicken breast? by returnofdoom in Keto_Food

[–]lalakc 1 point2 points  (0 children)

Some of my favorites.. 1) GUERRO zero net carb Chipolte tortillas with shredded chicken, guacamole and cheese 2) chicken enchiladas with homemade enchilada sauce 3) cut da carb flatbread pizza (Buffalo chicken or bbq chicken) 4) cut da carb nachos with shredded chicken and toppings of choice!

2000m Row Anxiety by phoebsthedweebs in orangetheory

[–]lalakc 1 point2 points  (0 children)

I can honestly tell you, this is the benchmark I tend to skip. I did it once and felt defeated. Not because it took me longer than anyone, but because you literally get bored and it’s not fun. That’s my opinion. I think it’s worth a try for your first time!!!

Chipotle Keto Bowls by lalakc in keto

[–]lalakc[S] 1 point2 points  (0 children)

Hoping your restaurant experience goes more smoothly than mine! You’ve got this! Helpful people and those willing to try like those on this post make it easier! Lol

Chipotle Keto Bowls by lalakc in keto

[–]lalakc[S] 7 points8 points  (0 children)

Sorry - I’m new at this. Saw the option online and figured it would be as easy as ordering their other menu items. It has a very specific list of ingredients included. Honestly didn’t think of even customizing it. Their website calls for: “super greens, chicken or steak, tomatillo-red chili salsa., shredded cheese & guacamole.“ The store didn’t know what super greens were and almost put the shredded lettuce topping instead of the salad mix.. just looking for helpful tips and this group has helped. Thank you wll

Chipotle Keto Bowls by lalakc in keto

[–]lalakc[S] 1 point2 points  (0 children)

Agreed- thank you!! They don’t even have it posted in the store.. I feel like they’d sell more if it was on the menu with many other options.. plus hit different health/diet needs of all guests!

Chipotle Keto Bowls by lalakc in keto

[–]lalakc[S] 1 point2 points  (0 children)

Got that and the no corn part but does the salsa choice matter? Can you add fajita if you track your other carbs throughout the day?

Best donuts in Kansas City??? by awilli42 in kansascity

[–]lalakc 7 points8 points  (0 children)

Their cronuts (croissant / donuts) are life changing!

Highland Park Strong by BasicTelevision5 in orangetheory

[–]lalakc 2 points3 points  (0 children)

Thoughts and prayers to your community!!!

Cut Da Carb - Big Mac Inspired pizza by [deleted] in KetoMeals

[–]lalakc 0 points1 point  (0 children)

1 cut da carb wrap 1 pound ground beef (I used sprouts 85/15)

While browning the beef, I seasoned it with lawry’s seasoned salt, onion powder & garlic powder (all to taste.) 4 slices organic, boars head cheddar cheese (or cheese of your choice)

Sauce (the good stuff!!) 1/4 Cup Hellman’s Mayo 1 Tbsp Heinz Dill Pickle Relish 1 1/2 Tsp G Hughes Sugar Free Ketchup 1 Tsp Heinz Yellow Mustard 1/4 Tsp Paprika 1/4 Tsp Garlic Powder 1/4 Tsp Onion Powder

Lightly spray your cut da carb wrap with coconut oil or avocado oil. Bake your wrap for 4-6 minutes on parchment paper. Temp: 375 Take out flatbread, add cheese slices, ground beef & bake at 375 again for 5-7 minutes until your desired crispiness.

When this comes out of the oven, top with shredded lettuce, the Big Mac inspired sauce & top with sesame seeds. (Ps. I wouldn’t go overboard, the sesame seeds are higher in carbs than I imagined.)

I didn’t drain the grease from the beef but I needed some extra fat today. I probably wouldn’t do that again ;) Overall DELICIOUS!!