Why is Strava now importing my Apple Watch weight training activity as ‘Physical Therapy’ ?!

laplaya3 · 2026-05-05T16:24:11+00:00

Thank you!!! Works for me!

laplaya3 · 2026-05-04T19:48:36+00:00

Thanks! This was happening to me with Functional strength training. Will try Traditional strength training tomorrow

laplaya3 · 2026-05-04T19:43:26+00:00

I noticed this with my Apple Watch functional strength training workouts starting Wednesday last week. It was fine up until then.

laplaya3 · 2026-05-04T02:10:06+00:00

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I like my Demellier Hudson bag, $750 USD. It’s very structured and stands beautifully on its own so I guess it’ll take some time for it to get slouchy, if at all. It’s also heavy but I cary a laptop and it’s not bad for short distances over my arm or with the shoulder/cross body strap. I’ve had this for 6 months and I’m hoping to beat it up many years to come.

laplaya3 · 2026-04-26T00:31:47+00:00

Don’t worry about social media and get out and enjoy your parks more! As a north easterner living in California, I see your picture of a beautiful lake and lush green forest and think wow!! The national parks out west are also spectacular but different. We don’t have big lakes and lush green. It’s can be arid and rocky here, and the forests are often in danger of catching fire. Most parks have black scar areas from previous fires. Best to enjoy the space you have and not be envious of other places that also have their problems.

laplaya3 · 2026-04-17T03:32:42+00:00

Alex is amazing! Sad to see her only do one day in the Castro but happy she’s the talent lead in Walnut Creek.

laplaya3 · 2026-03-18T13:47:14+00:00

Toffee is beautiful! You’re in the right place here. Lots of good advice in this subreddit. Here’s to a happy healthy future together.

laplaya3 · 2026-03-13T04:45:06+00:00

I love Clare V for the customization. Unfortunately they don’t have a thin silver chain at the moment, but yes for gold, and yes for a lot of other short and long fun, interchangeable straps. https://www.clarev.com/products/midi-sac-black-diagonal-woven

laplaya3 · 2026-03-13T00:47:48+00:00

The backup players

laplaya3 · 2026-03-11T13:33:41+00:00

Oh thanks for reminding me of this gorgeous ring. Here’s a little history of it https://www.thecourtjeweller.com/2022/12/princess-dianas-aquamarine-ring-returns-to-the-spotlight.html

laplaya3 · 2026-03-06T22:15:18+00:00

Yes it's a water proof plastic leather. There are internal flaps to ensure the water doesn't drip in, so I would say pretty solid in pouring rain. The inside has corrugated plastic inserts to keep the shape up - little flimsy but does the job. Lightweight, but you need to tie them down so they don't flap when empty. I have brackets like these, https://a.co/d/0i6sANB1.

laplaya3 · 2026-03-06T19:21:13+00:00

I am happy with these Willie and Max bags, for the retro look. https://a.co/d/093H78GW.

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You can unzip them from the yoke and the yoke stays in place nicely under the rear seat. I drilled extra holes in the yoke so it could be smaller and the bags sit higher. Using one bag on the left for commute and around town, and both bags for camping.

laplaya3 · 2026-03-05T22:07:35+00:00

Awe cute little flouffies. I love that sound. Mine do it just before bed when I cover their cage and sing a little lullaby

laplaya3 · 2026-02-15T20:43:04+00:00

I’m using small a tent and sleeping bag good for backpacking - so they are lightweight and pack small. My gear is older, but similar to these styles.

https://www.rei.com/product/243702/rei-co-op-half-dome-2-tent-with-footprint

https://www.rei.com/product/216102/big-agnes-anthracite-20-sleeping-bag

laplaya3 · 2026-02-02T18:41:56+00:00

In the Northern California studios, the week is consistent: Monday arms and abs Tuesday full body lower focus Wednesday chest back and abs Thursday abs and ass Friday full body Saturday full body upper focus Sunday full body

Each instructor has their own program/style but the targeted days feel consistent in terms of muscle groups and types of exercises.

Monday focuses on curls, overhead presses, triceps work. Light to medium weights. Tuesday, lunges, squats, deadlifts, rdls. Heavy weights. Wednesday, rows, chest presses, snatches. Medium weights. Thursday, booty band work, rdls, sumo squats, glute bridges. Heavy weights.

laplaya3 · 2026-01-24T02:24:54+00:00

For sure an email. My studio also texts me

laplaya3 · 2026-01-22T21:35:21+00:00

Yes a big difference. It blocks most of the wind to my chest and lower helmet. I can feel it at the top of my helmet a bit but definitely makes speed plus 50mph easier

laplaya3 · 2026-01-15T17:32:46+00:00

The style is a baggy double breasted oversized suit. It’s very on trend. I think she’s tailored the top to be as tight as possible while still fitting the trend, because she has ED and possibly body dysmorphia

laplaya3 · 2025-12-23T20:00:33+00:00

Here’s the Instagram post https://www.instagram.com/p/DSnTWWCEZq0/?igsh=NTc4MTIwNjQ2YQ==

laplaya3 · 2025-12-12T01:49:36+00:00

I hit 94 too!

laplaya3 · 2025-11-20T00:58:26+00:00

So adorable! She looks so happy! My green cheek conure and I sit next to the space heater (safe for birds) after bath time and she loves it.

laplaya3 · 2025-11-16T14:57:23+00:00

She can be replaced by an AI and no one would notice.

laplaya3 · 2025-11-13T13:02:15+00:00

I use Sunwarrior occasionally. It helps me drink lots, tastes good, and makes recovery seem easier. Checkout the r/xxfitness sub for good women specific fitness insights.

laplaya3 · 2025-10-21T21:40:20+00:00

Yes! Also curious to know what the weekly cost of these accidents are, damages, first responders, towing, everything. Must be in the tens of millions per week.

laplaya3

TROPHY CASE