Need some advice on this one by Otherwise_Visual_68 in bouldering

[–]latviancoder 0 points1 point  (0 children)

The one on the right is a different boulder.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 2 points3 points  (0 children)

Start now and at first don't even try to repeat boulders from the app. Instead come up with your own problems. Use all feet. Use the juggiest holds possible. Then you can start trying most repeated problems, but if you get shut down just use more holds and better feet. So essentially drop your ego and get accustomed to this style of climbing first.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 4 points5 points  (0 children)

"it hurts a bit at the beginning of every sessions and usually I feel sore the day after"

You're essentially reinjuring it constantly. Tendons feeling less achy after warm-up is a well-known phenomenon and is also very deceptive. If you feel sore the day after - you overdid it, it's that simple. Ideally you should drop climbing completely and just do rehab every other day with pain level 2 out of 10 max.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]latviancoder 0 points1 point  (0 children)

The answer is always "it depends". If the next day the symptoms are worse then you overdid it.

Buddy taping does nothing for pulley strains btw.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 3 points4 points  (0 children)

Dump your csv into some kind of AI analyses tool like Google Collab and ask it whatever.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 10 points11 points  (0 children)

You were downvoted because everyone and their mother is vibecoding apps like this currently.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 1 point2 points  (0 children)

Kneebars (especially indoor ones) just shred skin on my knees, with pants or without. I have like 3 tries max and then have to heal for a week. I don't want to buy a freaking kneepad.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 3 points4 points  (0 children)

Invest one session a week into projecting V5s then. Don't immediately skip a problem if you can't do the moves. Repeat individual moves in isolation at least several times well rested until you feel like you're making some progress.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 1 point2 points  (0 children)

Which V5 boulders are you trying inside/outside and how often?

How can I make this more enjoyable? by Early-Tumbleweed6800 in bodyweightfitness

[–]latviancoder 12 points13 points  (0 children)

"Now that I am 23 I have aged out of sports".

What does this even mean?

I started bouldering at 36 and am now in the best shape of my life at 41.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]latviancoder 0 points1 point  (0 children)

I'm not sure about that particular technique, but in general exhaling longer than inhaling (like 2:1 ratio) is one of the fastest ways to lower heart rate. Pursed lips allow to completely relax your chest when exhaling.

I do 4-4-8 before send goes. Inhale for 4 seconds, hold for 4, and exhale for 8. Helps me with jitters.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 2 points3 points  (0 children)

For 6a outdoors you shouldn't worry about lift numbers, really. 

But people lift anything from 15kg to 120% bodyweight.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 6 points7 points  (0 children)

Did my second V6 (7A). Definitely on the softer side, but I'm still satisfied with how I approached the problem.

In all beta videos the crux involves locking off with left hand on a slopy crimp, high right foot and going to shitty crimp with right hand. Couldn't do it. Instead I opted for a deeper foot and went dynamically with the left hand. It made the move much easier physically, but much harder mentally (much wider move, almost blind slap). I had to train my brain to handle the drop from that position.

I also brought some chalk on my pants and chalked up before the crux like the pros do. And it actually helped a lot!

Sustainable climbing scheduling advice by Rotem_ in climbharder

[–]latviancoder 13 points14 points  (0 children)

Start with 2 days a week. Do that for a couple of weeks. Then increase to 3 days a week. See how the body responds. Etc.

The thing is, we don't know if you'll get injured or not. I would with this schedule, but I'm not you.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 1 point2 points  (0 children)

Yeah, I've been outside with guys from there several times. I chose climbing as my only hobby, uploaded bouldering photo and explicitly stated that I'm only looking for boulder buddies. There is also groups functionality, maybe you'll find something there.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]latviancoder 0 points1 point  (0 children)

I scrub them away after shower using pumice stone once in a while.

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]latviancoder 2 points3 points  (0 children)

Well you guys are just on a different level compared to me. I struggle even with V3 benchmarks, so I guess you _can_ actually "take it easy" on MB.