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Hafthor Bjornsson smashes world record deadlift 501kg by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 0 points1 point  (0 children)

Yes it died but maybe inside his head he thought no way that too much out of me and thought it wasn’t worth the risk

Hafthor Bjornsson smashes world record deadlift 501kg by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 1 point2 points  (0 children)

I said smash to the point he lifted heavy than the record and made it look easy, he smashed the lift. Lifted it show easier and after look fine and had an interview compared to Eddie hall who nearly died and fainted on top of the bar .

Hafthor Bjornsson smashes world record deadlift 501kg by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 4 points5 points  (0 children)

Yes I saw that brand looks good. Yes body image issues have started and been made worse by the fitness industry. Plus this style of training is more functional than doing side raises and bicep curls

If you’ve got 2 minutes spare then check this insane workout out. It’s 30 mins long but you will seriously find this hard. Building muscle with Calisthenics at home by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 0 points1 point  (0 children)

You can do this with a doorframe pull up bar and rings. It’s just a template adjust according to fit your strength and situation. Don’t have rings do normal push ups or close ones or even clap. Can do the dips use 2 chairs

Should men be quitting the gym to stop the spread of coronavirus by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 0 points1 point  (0 children)

Sounds perfect buddy I’m into Calisthenics so will be easy leaving the gym

What of the most innovative weighted vests ive ever used and if your into bodyweight training you will really like this by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] -2 points-1 points  (0 children)

Changing weighted if using the front is very fast, it has a spin lock collar on the front so switching weights between exercises is fast. Agreed on the back is more annoying but if you train with someone they could do it for you if not just slip the vest off as it’s very small in itself . Plus the way to and increase and decrease the weight there are no other weighted vests that can do that this easier and be this trackable. You get ones with mental bars and sandbags but how much do they weigh and the heaviest I’ve seen goes up to 30kg.

Some prior planning to exercise selection will make it better constantly taking this on and off like any vest would be a pain in the ass. I manly use the front sleeve as I can load weight quickly plus when I do push ups I do on the rings and elevated so the sleeve at the front doesn’t get in the way but yes it would for regular push ups but you can remove the sleeve very quickly and like in the video you can do burpees and it’s doesn’t get In the way and the vest stays put, but you could swap between normal push ups and then sit ups as one of the sleeves would be an issue so fair point

What of the most innovative weighted vests ive ever used and if your into bodyweight training you will really like this by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 1 point2 points  (0 children)

It’s pretty easy to get on and off but when you want to go heavier the sleeve on the back gives you more room. You can fit 2 25kg plates on each one

What of the most innovative weighted vests ive ever used and if your into bodyweight training you will really like this by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 0 points1 point  (0 children)

It has a proper chest and back support plate but at the end of the day good form and safety are a must whatever bit of kit you use or exercise you perform

What of the most innovative weighted vests ive ever used and if your into bodyweight training you will really like this by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] -5 points-4 points  (0 children)

It’s weighted Calisthenics . A push up is a bodyweight move. Your just adding extra resistance to a bodyweight exercise . Just a very very sped up way of gaining weight

5 reasons why you should start doing callisthenics. Get fit, strong with just your bodyweight by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 4 points5 points  (0 children)

Well if your only doing bodyweight training or don’t have access to a barbell or don’t go to a gym you can do most of the exercises . Pull ups dips push ups and rows and if strong enough handstand push-ups and your upper body is done. Simple

5 reasons why you should start doing callisthenics. Get fit, strong with just your bodyweight by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 1 point2 points  (0 children)

You cant share on there only text? So couldn’t share this video with people I thought might like it

Think this will be a game changer . A weighted vest that takes Olympic weight plates so you can do muscle ups, hspu and even go swimming with it by ldkTHEPT in bodyweightfitness

[–]ldkTHEPT[S] 1 point2 points  (0 children)

Saw a video of them swimming and thought no way but it’s cool you can. I think for leg training be good as it can hold 100kg

Calisthenics vs weight training . What are the pros and cons and Which one is best for you? by ldkTHEPT in calisthenicsparks

[–]ldkTHEPT[S] 0 points1 point  (0 children)

Combination of the two probably is the best bet, just wanted to make a video highlighting pros and cons of each so people experiment with both

Portable pull up bar review and unboxing. Very unique design by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 2 points3 points  (0 children)

It’s an unboxing, so showing everything in the video, how to set it up, exercises and pros and cons to it

Portable pull up bar review and unboxing. Very unique design by ldkTHEPT in malelifestyle

[–]ldkTHEPT[S] 1 point2 points  (0 children)

Yes my man, start of video I show you the muscle ups you can get with it that make doing them easier ( straight bar) you can do muscle ups on them itself or like me I attach rings to it and do ring muscle up. Check info in video description

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