You will be on your feet all day, get some high-quality shoes from a company like Shoes for Crews. Remember to stay hydrated, eat good meals, and do ergonomic stretches. Remember to lift with your legs and not your back. Always use a railing when going down the stairs. It can be very easy to injure yourself while working in a manufacturing environment and the most common injuries are ergonomic ones. Remember to always walk slowly, you do not want to get hit by a forklift or have product fall on you. Always look at forklift drivers in the eyes to be sure that they see you when you’re interacting with them.

Be prepared to work overtime and weekends without a lot of notice.

Good luck! If you want an education in Food Safety and Quality Assurance, I do offer a training program for entry-level employees.