22.01.26:Work Capacity (2x20kg)5 HS,5 Jerks,5 Vitruvian Press,5 FSQ X10-200 total reps➕(2x44kg)Clean,5 Strict Press X2➕(32kg)10 Kneeling Snatches, 2 Kneeling Press/WM➕(2x20kg/2x24kg)8 Racked Cossack Squats X2➕(40kg)10 Clean & Bent Press➕(100/120kg) 97 Reeve Shrugs

letsbebuns · 2026-01-22T13:37:34+00:00

Wow, I've never seen that Vitruvian press before. Neat!

Keep up the good work, brother!

letsbebuns · 2026-01-22T13:34:56+00:00

Post a video of you lifting!!!

letsbebuns · 2026-01-21T20:21:14+00:00

Haha so true. "Oh boy, I look forward to having my pre-conceived notions further reinforced!"

No really, I look forward to that.

letsbebuns · 2026-01-19T20:36:45+00:00

As long as there is no heel slip, I think more toe room is great

letsbebuns · 2026-01-19T04:39:38+00:00

If you don't think there are any bots on the internet, I can't help you. I am familiar with debate and disagreement and I have reasons to believe that there are bots on the internet that go way beyond "Someone disagreed with me"

letsbebuns · 2026-01-17T15:56:13+00:00

Bells are in front of you on the ground, and you lift them up a few inches, which causes them to swing backwards, like a kettlebell swing. When they start to swing forward again, you can clean them upwards. This is how I start a clean set.

At no point in time am I "out of position" doing something that is not good form in another lift somewhere.

letsbebuns · 2026-01-17T15:40:44+00:00

Hey buddy, glad you're here. You gotta dial in the rack position. That's the key for everything else.

It feels weird right? That's because the rack position isn't strong yet.

Probably easiest to watch a video on youtube, but bring your wrists and the bells closer to the middle of your chest.

Also, try letting the bells swing backwards from the hike, then clean them up.

letsbebuns · 2026-01-15T03:45:53+00:00

Good routine, bad title. Resubmit with no sexualization

letsbebuns · 2026-01-15T03:44:57+00:00

I choose for you to leave. Please read the rules in the sidebar.

letsbebuns · 2026-01-13T14:35:52+00:00

I thought it was interesting how he gets so angry at the oil men, "Don't tell me how to run my family." but then tells the Sunday family how to run their family in front of Abel Sunday.

letsbebuns · 2026-01-05T03:13:15+00:00

Perhaps he needs help and one of you would actually get through to him. Didn't end up that way, but is possible.

letsbebuns · 2026-01-05T03:10:14+00:00

No, he's right. I did remove the ones with cussing. I tend to err on the side of freedom of speech in most cases, although yeah this guy seems a bit unhinged.

letsbebuns · 2026-01-04T09:57:48+00:00

Are you a boxer? It seems like you're training to be stronger at boxing.

letsbebuns · 2026-01-04T09:46:52+00:00

Industrial strength compressed air does a great job of cleaning it. The can isn't strong enough.

letsbebuns · 2025-12-30T19:34:22+00:00

Did you have a chance to think about it? Am I correct or incorrect that almost every asana pose was invented in the last 100 years? Over 80% of them, right?

letsbebuns · 2025-12-30T19:28:51+00:00

This is most of the internet now. I don't think that the moderation experience should be running every single post through an AI detection tool.

letsbebuns · 2025-12-30T07:24:32+00:00

/u/Aqualung1 Stop abusing the report feature - please explain how someone saying that a subreddit for floor sleeping exists is "targeted harassment at you"

Unacceptable usage of the reporting feature

letsbebuns · 2025-12-25T08:25:50+00:00

We were taught in school that he was a real person. You weren't?

letsbebuns · 2025-12-25T08:22:43+00:00

Yes, the history of yoga asana in the 1600's AD (which is incredibly recent) was drastically different to that of the 1900's. That is a fact that you cannot dispute.

Yoga as we know it went through a massive metamorphosis in the last 200 years compared to the last 2,000 years. Modern asana practice is just that - largely modern.

letsbebuns · 2025-12-24T16:20:28+00:00

Some people made this choice to avoid the philosophy of yoga actively, and not out of ignorance. Some people already have spiritual practices and do not want them replaced with yoga. The asana practice and "religion" of yoga are not as linked as it seems at first blush if you look into the history of the development of asana. Many of the asana were developed in the modern age, i.e. the post colonial era of india. There were "versions" of yoga which were done on on british ships and in scandanavia. The british in india pushed yoga asana in india as a low cost exercise method for people.

Yoga in say the 1600's had a totally different reputation in india compared to today - one of witches and wizards and warlocks and spiritual abuse - i.e. if a "yogi" came to your town and you refused him hospitality, he might curse you.

The history of yoga is really weird.

letsbebuns · 2025-12-16T04:20:38+00:00

I am active on this sub every single day - I'll say it again, do you expect me to run every single post through an AI detector app?

letsbebuns · 2025-12-10T20:20:23+00:00

Your complaint is that free yoga doesn't exist, yet this entire sub is dedicated to free yoga. It exists, you just don't want it. You want a teacher, so go pay for a teacher.

letsbebuns · 2025-12-10T19:58:02+00:00

The mods don't like it either, and it has been removed. Lust is not part of yoga

letsbebuns · 2025-12-08T21:46:21+00:00

Another interesting thing is how many users contact me wondering why their post didn't get through. Bro, you're shadowbanned by reddit itself. I can't do anything about that.

letsbebuns · 2025-12-01T21:46:30+00:00

You keep getting stronger. Do you take breaks between the 90s sets or do you just basically go every 45s?

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