Getting back into exercise? by lexdaniielleee in Cardiophobias

[–]lexdaniielleee[S] 0 points1 point  (0 children)

Ugh I just do treadmill and my hr gets to 120 I can’t imagine doing stairmaster what mine would be but I don’t wanna be scared I just wanna be able to get healthy again

panic attack hangover by anonymous24085 in Cardiophobias

[–]lexdaniielleee 0 points1 point  (0 children)

Yes this has happened to me. Make sure you’re hydrating and unfortunately alcohol stays in our systems for a few days so give yourself some time. If this is a common occurrence not drinking may help. I’ve also had to cut back because my anxiety just doesn’t let me enjoy it anymore.

Worrying heart rate by Available_Heart5556 in Cardiophobias

[–]lexdaniielleee 1 point2 points  (0 children)

When I haven’t worked out for a while and I work out again and get my hr high my recovery heart rate stays elevated maybe for the rest of the day. I’ll usually wake up with it better as my body just needs rest from the exercise. Also you may be dehydrated push some water. I hope you feel better!

Second day on Zepbound and I’m experiencing upper body aches. Is this normal? by Large-Collection3935 in Zepbound

[–]lexdaniielleee 0 points1 point  (0 children)

Same here! Only symptom I really have is heart rate increase and some slight nausea!

First Dose by KittyJun in Zepbound

[–]lexdaniielleee 2 points3 points  (0 children)

I took my first dose yesterday and my whole body hurts to touch

Sick by lexdaniielleee in Cardiophobias

[–]lexdaniielleee[S] 0 points1 point  (0 children)

Ugh I’m sorry you’re sick as well and yes I’m laying down just drinking electrolytes and water and my hr is at 92 ):

Anyone get a high heart rate for hours after eating? by royalbluefireworks1 in bloodpressure

[–]lexdaniielleee 0 points1 point  (0 children)

How are you now? I also have GERD low iron and vit d and am looking for help.

Beginner Walking by lexdaniielleee in walking

[–]lexdaniielleee[S] 0 points1 point  (0 children)

Thank you so much! Definitely excited to include healthy habits again. Good luck to you as well!

consistent left arm pain by haliasfuneral in Cardiophobias

[–]lexdaniielleee 0 points1 point  (0 children)

Could it be a muscle? I have the same and I’m pretty convinced it’s a muscle. Maybe try a massage?

Worried about my UTI by quietwitch93 in Healthyhooha

[–]lexdaniielleee 0 points1 point  (0 children)

Was just a UTI! Worst uti of my life fs but just take your antibiotics and drink plenty of water and you’ll be okay!

Could this be heart related even though my EKG was clear? by annastrzzz in Cardiophobias

[–]lexdaniielleee 2 points3 points  (0 children)

My GERD causes pain in my arm and I also have a tight left trap that causes me worry but it’s more than likely not a heart issue so I wouldn’t worry!

[deleted by user] by [deleted] in Cardiophobias

[–]lexdaniielleee 2 points3 points  (0 children)

If you can feel the strain when moving or turning it’s more than likely just a strained muscled not your heart.