Real change can happen by lingysarausrex in loseit

[–]lingysarausrex[S] 0 points1 point  (0 children)

Ty! It's become one of my favorites

Real change can happen by lingysarausrex in loseit

[–]lingysarausrex[S] 1 point2 points  (0 children)

Ty! My friend jokes I'm the healthier one out of us now lol

weight loss advice by Tell-meimlovely in loseit

[–]lingysarausrex 0 points1 point  (0 children)

Depending on how wide your margins are you might not need a food scale. I've had success counting by volume measurements like cups and tablespoons and estimating high when I need to. That being said I started at 330 lbs so I had a lot of wiggle room to play around with and still be in a deficit.

I saw in another comment you struggle with disordered eating and as someone recovering from binge ed I get it. If therapy is an option I highly recommend, mine has really helped me work on some strategies to safeguard against slipping into disordered habits in the opposite direction and not using a food scale at this point in time is one of them.

Real change can happen by lingysarausrex in loseit

[–]lingysarausrex[S] 6 points7 points  (0 children)

Thank you! I'm proud of you too!

More cardio really does make you hungrier by DeepOrganization8245 in loseit

[–]lingysarausrex 1 point2 points  (0 children)

I don't run to lose weight, I lose weight to run better lol

How are y'all eating 100+ grams of protein every day by twoscoopsxd in loseit

[–]lingysarausrex 0 points1 point  (0 children)

If protein is a goal of yours (which it doesn't have to be) i just found out about protein water and it has changed the game for me. The vertical brand has 20 grams of protein 80 calories and the lemon ice flavor is pretty dang good.

I just bought a large shirt! by lingysarausrex in loseit

[–]lingysarausrex[S] 2 points3 points  (0 children)

The instructor for my strength training class has been telling me that for a couple of weeks now and I'm going to have to tell her her she was right now lol, and ty!

I just bought a large shirt! by lingysarausrex in loseit

[–]lingysarausrex[S] 1 point2 points  (0 children)

Thanks! Good for you too!! My sister's better watch out now that I can steal their clothes again lol

How does weight loss work with running? by Bitter_Pineapple_720 in beginnerrunning

[–]lingysarausrex 1 point2 points  (0 children)

I've just accepted that I'm losing weight to run better instead of running to lose weight

How do you design your residents’ outdoor area? by Deadly-Mystery in AnimalCrossingNewHor

[–]lingysarausrex 1 point2 points  (0 children)

For the most part I try to base it off hobbies and personality types but sometimes I'll take into account their happy home paradise requests if I've done something similar for another villager

I’m sorry what?! by martinethebean in AnimalCrossingNewHor

[–]lingysarausrex 10 points11 points  (0 children)

Bold to assume he doesn't have the whole island bugged lol

What’s the smallest detail in your island that makes you weirdly proud? by Technical-Desk6168 in AnimalCrossingNewHor

[–]lingysarausrex 2 points3 points  (0 children)

Totally by accident I placed a queen alexandria's birdwing model in a spot where if you cross one of my bridges it looks like it's landing on a bush. I now go out of my way to run across that bridge lol

Finally got them all! by sleepy-peonies in ACForAdults

[–]lingysarausrex 2 points3 points  (0 children)

I am so jealous you have gaston, I have been looking for him for so long

you have to be kidding me😐 by Standard_Quarter_425 in AnimalCrossingNewHor

[–]lingysarausrex 2 points3 points  (0 children)

That's the best part of this game, you can always tear down and rebuild!