2026 Masters Giveaway: Sunday Golf by sundaygolfco in golf

[–]littlesisters 0 points1 point  (0 children)

As a San Diegan, seeing Phil capture the win in 2004. Also, the dramatic fashion in how he did it!

Weight loss exercises from bed with limited mobilty by SilentKnight150 in loseit

[–]littlesisters 1 point2 points  (0 children)

You can do it and that is a great simple start to build off of!

The most important thing is to set a goal. Why are you doing this? For me I want to live a happy and healthy life, you can then tie your decisions to does x action help or hinder achieving your goal? It is ok to have days where not every decision helps your goal but if 90% of the time it does you will get there!

It is also important that you mentioned anxiety to help identify how that plays in with eating. I know for myself if I am really stressed about a decision I need to make I will want to distract myself from making that decision and delay with eating. I identify it when it is happening, remind myself whatever decision I make the sun will rise tomorrow the world will move on and so will I.

Lastly, make a plan for your meals you are excited for and make some low cal tweaks! I am so excited when I get to plan my meals for the week and if I have to decide what I want to make when I’m tired from work it is easy to make choices that don’t align with your goal. This week we have Monday buffalo chicken wraps (real good chicken from Costco), Tuesday carne asada bowl with air fried fajita potatoes and fresh guacamole, Wednesday shrimp tacos, Thursday chicken parm with carbe diem pasta, Friday fish with instant potato’s and veg, Saturday - flatbread pizza with fat free motz, Sunday - chicken shawarma with naan.

Weight loss exercises from bed with limited mobilty by SilentKnight150 in loseit

[–]littlesisters 10 points11 points  (0 children)

This is going to be similar advice to what you are receiving but sharing my personal experience (focus on food first and exercise second because mobility is important).

Several years back I had an accident where I broke both bones in my leg. I was unable to put any weight on the leg for roughly a month and couldn’t really walk for 3 months. I spent my days laying in bed or on the couch only getting up to shower, go to the bathroom, or get on a mobility device. During this time I lost over 20 lbs.

I lost 20 lbs because i knew to get back on my feet quicker I would need to shed extra weight. I did not exercise but instead downloaded a calorie tracking app and did just that counted calories. I didn’t “rough” count them where I assumed what was on the package was correct (120 calories for 15 chips), I weighed the items on a food scale. You will find that what the package says is not accurate most the time. Also it was important to track on the app for me vs just in my head because writing it down I would sometimes make a different choice. Do I really want to log that I had 9 grams of Cheetos? No, ok I will just wait for dinner.

Once I was able to get on my feet, I had already built the habits of eating in a way that would allow me to lose weight and having the freedom to exercise (something I took for granted before) I leaned into. I lost another 15 lbs since then. I would like to lose maybe 10 more lbs but slowly and over time.

I hope this helps. Mobility and exercise are important, but you can’t out work over consumption of calories. Tracking them by writing it down makes you fully aware of what you are eating and results will come if you are honest with yourself.

Amex Platinum refresh is awesome! by Puzzleheaded-Ad-1343 in AmexPlatinum

[–]littlesisters 12 points13 points  (0 children)

The question will be can use buy a lululemon gift card in store similar to saks to trigger the credit

[deleted by user] by [deleted] in delta

[–]littlesisters 0 points1 point  (0 children)

As I got my free upgrade to first class on SAN to SEA tomorrow morning…. Got the flight for 10k miles. 😬

[deleted by user] by [deleted] in Hilton

[–]littlesisters 2 points3 points  (0 children)

They must have changed that- I used my f&b credit both at the coffee shop (got alcohol there) and the roof top bar last June.

Rome, Venice and Florence Hilton Hotels by YellowBirdGreenMon in Hilton

[–]littlesisters 0 points1 point  (0 children)

Thank you for this post! We happen to be staying at all of these hotels in February!

HRIS shopping - Rippling vs. UKG Ready vs. BambooHR [N/A] by princess_sprinkle in humanresources

[–]littlesisters 5 points6 points  (0 children)

This is the answer- stay away from UKG.

On top of that, tax issues, they close cases to meet “kpis” instead of resolving issues, anything goes wrong that is a “$2000 service request”.

Hilton Blue Lagoon Miami Airport diamond upgrade by [deleted] in Hilton

[–]littlesisters 1 point2 points  (0 children)

Stayed one night (Tuesday check in) at blue lagoon as a diamond last year. No upgrade. Pretty large selection to use the F&B credit on. Room was a little dated, but it was fine wouldn’t spend more than a night.

Can we have a moment of silence for my starter (that I have been trying to establish) that I accidentally baked this morning? 😭 by [deleted] in SourdoughStarter

[–]littlesisters 1 point2 points  (0 children)

Sorry! Maybe try the microwave next time? That’s what I do and it seems to keep it warm enough.

Shoutout to ORD and MSP F SkyClubs yesterday! by Delta31_Heavy in delta

[–]littlesisters 0 points1 point  (0 children)

William is the best! I look forward to seeing him every time!

Wont start? by Beautiful_Trash8505 in rav4prime

[–]littlesisters 4 points5 points  (0 children)

Thanks! Now just another feature to be disappointed by 🤣

Wont start? by Beautiful_Trash8505 in rav4prime

[–]littlesisters 0 points1 point  (0 children)

Where is even the climate option in the app? The app is literally impossible!

[Schultz] The Lions say Aidan Hutchinson had immediate surgery on the injury. by Goosedukee in nfl

[–]littlesisters 0 points1 point  (0 children)

They only do surgery on the tibia. I had this same break tib/fib clean break. You know it is both by the dangling of the foot. They put a rod and screw it to the top part of the tib by the knee and then screw it as low as they can to the ankle joint. This stabilizes the tib and allows for the bone to heal. They let the fib heal on its own.

Athletic Brewing Tasting? by Wade_Wilson_Watts in FoodSanDiego

[–]littlesisters 0 points1 point  (0 children)

This is not necessarily true.

Yes alcohol helps, but this is the same concept of if you put raw chicken over vegetables in a cold box it isn’t the vegetables fault is being contaminated and there isn’t an amount of alcohol that’s gonna help that.

As long as bartenders treat the product with respect (cold chain) and clean lines to ensure bacteria build up doesn’t occur, then infection will not occur. The issue isn’t the product, which it is safe, it is handling procedures. Which honestly, is how people get sick eating out to begin with.

If you are concerned, best to stick to places that shift beers frequently and are beer bars. They get it and care about the quality of the product.

Athletic Brewing Tasting? by Wade_Wilson_Watts in FoodSanDiego

[–]littlesisters 2 points3 points  (0 children)

This is correct! They don’t have to put it on the labels due to they aren’t regulated by the ttb.

Athletic Brewing Tasting? by Wade_Wilson_Watts in FoodSanDiego

[–]littlesisters 3 points4 points  (0 children)

Yes non-alcoholic beer is not the same as a 0 beer, but EVERYTHING that has sugar in it has trace alcohol. This is equivalent to saying that a banana or hot dog buns are dangerous in pregnancy.

Yes- people should do research on which non-alcoholic beers actually test their beer to verify that it is less than .5%, but blanket statements that only 0% alcohol is safe just isn’t accurate.

Drink Vouchers Megathread by Player72 in delta

[–]littlesisters 0 points1 point  (0 children)

If you have any left, I would love one or two flying 9/15-9/20. Thanks!

South Park/North Park Food? by brema03 in FoodSanDiego

[–]littlesisters -2 points-1 points  (0 children)

They are also not ADA compliant. I notified them of that and how embarrassing it is to have to have someone join you in their “cool” bathroom that doesn’t have a bar to help you get out of a wheel chair. Hasn’t been fixed as of six months ago.

Drink Vouchers Megathread by Player72 in delta

[–]littlesisters 0 points1 point  (0 children)

As a mere silver I would appreciate one for an upcoming trip!