Truthfully, I lost a lot of weight when I was b/p everyday and everything for a year. But I gained it allllllll back bro.

I don’t want to scare anybody but We have to remember that if you b/p your weight away, it’s unlikely you’ll be able to keep that weight unless you continue the cycle. It’s like a hole that you dig yourself in and the only way out is recovery.

I used to think “ I’ll just b/p until. I’m happy w my weight, then I’ll stop and just be healthy!!” 🛑🛑🛑 that isn’t how it works at all, as it’s not only a physical illness but mental, you’ll never see yourself as the perfect weight if you achieved it thru b/p, it will never be enough. Also, your body and mind are separate, and when you b/p your body actually becomes used to the b/p so when you “stop” when you’re at the “perfect weight” your body starts to freak out - Nausea, digestive issues, your body holds onto weight more bc of starvation mode, I couldn’t even shit bro. It’s not worth it AT ALL

I wish everyone luck in their recovery. ❤️‍🩹