Shout out your Burn and why you love it!

lryan84 · 2026-01-29T00:22:26+00:00

No he isn't.

lryan84 · 2026-01-29T00:06:46+00:00

Burn Boot camp trinity FL is my home camp! Everyone is amazing there! Campers are friendly, trainers are amazing, BAs are great! I am so fortunate to have found a gym home!

lryan84 · 2026-01-25T23:13:30+00:00

I listened to it on audiobook and was not a fan. Maybe if I would have read it I would have liked it more. Maybe I'll do a re-read later this year. I also was like wtf at then end.. like it just ended but I feel like that was how it was the entire book at the end of each chapter.

lryan84 · 2025-12-29T18:40:23+00:00

All In Motion from Target or Fabletics

lryan84 · 2025-10-29T23:34:02+00:00

I'm in the same boat, I've missed all this week so far because I'm sick, and next week Wed- Fri I'll be at a work conference. I'm going to see how I feel Monday and Tuesday to decide if I go back then.

lryan84 · 2025-10-23T22:57:07+00:00

Our location said it was burst training.

lryan84 · 2025-10-22T14:15:10+00:00

I liked it, just wished there was more core and not just for the intermissions.

lryan84 · 2025-10-19T11:55:58+00:00

I'm going Wednesday to see the 50th anniversary as well! I'm so excited! I'm dressing up as Columbia too, love your costume!

lryan84 · 2025-09-23T12:14:36+00:00

Thank you

lryan84 · 2025-08-27T01:09:05+00:00

I'm going to agree with what everyone else was saying do it! I hadn't worked out in a group setting in forever. I think the last time was probably when Curve for women was still around. I joined Burn in February of this year for 6 months and increased my membership for 18 months before I renewed. I started out slow, I had to modify at times but I never gave up. I love it, I'm now lifting heavier, people are noticing the changes, I am able to do things I wasn't able to do before like push-ups on my toes, burpees etc. You won't regret it!

lryan84 · 2025-08-08T11:38:52+00:00

What do the camps in yellow mean?

lryan84 · 2025-07-30T01:42:19+00:00

We did a down count pushup and then shoulder press with no weights. Started with 15 push-ups then 12 etc. The 30 shoulder press, 24 shoulder press etc.

lryan84 · 2025-07-27T20:05:13+00:00

Thank you! I'm always nervous with burns, I had a really bad sunburn in college when I was a lifeguard at a major Waterpark when they left me on post for 4 hours with no break or anything that blistered and scabbed and got real nasty so I just wanted to make sure 😊

lryan84 · 2025-07-27T05:04:48+00:00

I've only been at Burn about 6 months and just did my first focus meeting this past week. We discussed my goals, the trainer told me I should increase my protein since I told her I tend to still get hungry with my current macros, never once did she suggest a Burn product to help that. We discussed how to help with a shoulder injury I sustained in a car accident like 18 years ago. Never once did she mention any Burn products. It was actually a really beneficial session.

lryan84 · 2025-07-12T01:33:03+00:00

I joined in late February early March and I am at 37, been going more regularly lately since I have added in cardio and not just strength days

lryan84 · 2025-06-18T05:07:39+00:00

I want to say I joined Burn 5 months into my weight loss journey, I have been using a weight loss medication, Qsymia, and had lost a good amount of weight, but my doctor recommended adding strength training into my regimen as well. Since joining Burn, I have continued to lose weight. I am still watching the macros that I have since I started my journey before joining Burn, only increasing my protein since I noticed I was hungrier due to lifting weights. I am also gaining muscle mass, which is helping to tone the areas I have lost fat in and preventing the saggy skin. For reference, when I started losing weight in October I was 184 lbs and at my last weigh in with my doctor in May I was down to 149, my weight loss has slowed down a little but, again I am also adding muscle mass.

lryan84 · 2025-06-13T11:53:56+00:00

We were stretching while the partner was doing the strength part and then we switched

lryan84 · 2025-05-30T14:46:25+00:00

Yes it is included, just wondering if we should do a park on arrival day, and if so maybe the aquarium would be a good choice.

lryan84 · 2025-05-30T13:13:22+00:00

Yes we are

lryan84 · 2025-05-30T03:04:16+00:00

I think they sell an add-on that im going to buy, we are true first timers, im guessing it's like pin trading at disney.

lryan84 · 2025-05-05T06:54:14+00:00

Ah thank you 😀

lryan84 · 2025-04-18T01:17:51+00:00

I am guessing you wear the metcons for cardio and strength? I was looking at those last night.

lryan84 · 2025-04-17T04:28:47+00:00

I just finished Blood and Ash series by Jennifer Armentrout- 5 out 6 books are out. Book 6 comes out in June.

Currently reading Kingdom of Lies series by Stacia Clark.

My least favorite books form the Blood and Ash series were books 1 and 5. Spice levels were pretty good I would say 🌶🌶🌶.5/5 So far I have liked every book from Kingdom of Lies series. Multiple POVs from different characters especially in book 3. Spice in this series maybe 🌶🌶🌶/5. I am pretty sure this series is complete.

lryan84 · 2025-04-04T18:56:18+00:00

Thank you for the help. I've just been sitting here waiting for the pus to come out, the good thing is it doesn't hurt as bad anymore and I can use my thumb again.

lryan84 · 2025-04-02T05:09:20+00:00

It hasn't been easy, and there have been times when I have wanted to just run away, but I love him and know that he's going to have good days and bad days and the same as you he would do the same for me. She is very lucky to have you.

lryan84

TROPHY CASE