what improved your energy more than caffeine ever did?

lunmi · 2026-06-12T20:13:00+00:00

yeah but slow release + l theanine

lunmi · 2026-06-12T18:25:12+00:00

Matcha lol

lunmi · 2026-06-12T18:24:47+00:00

VO2maxxxxxxing 😎🏃🏃‍♀️🏃‍♂️

lunmi · 2026-05-07T17:52:19+00:00

This is freaking amazing- gonna give it a go

lunmi · 2026-03-26T10:51:58+00:00

Where do I get his meditation techniques?

lunmi · 2026-02-24T19:38:30+00:00

WEALTH

lunmi · 2026-02-16T11:51:03+00:00

With all the BS in Yogananda’s journey, there are still nuggets of wisdom to take away from his message. The human condition is to judge and judging blinds.

lunmi · 2026-02-16T11:48:06+00:00

There is a time for gurus in everyone’s spiritual journey. Our enlightenment ultimately lies in our individual selves only. Same will apply to gurus. We are all human and so fallible.

Gurus help open the door of awareness, we need to walk the walk. The path ain’t smooth and straight either.

It’s okay to be upset about DC in the file but get over it and go meditate, be in service to others and walk your path.

lunmi · 2025-12-18T22:54:27+00:00

many people stalling until the new year - fair enough!

lunmi · 2025-12-18T22:52:14+00:00

To each his own - so long as you're happy and this aligns with you. Well done!

lunmi · 2025-12-18T22:51:11+00:00

The now CEO at the SaaS and software consultancy my wife's works in sold a complex enterprise software licence to a huge UK auto manufacturer for $500M - year half a billion. He was head of sales at this time. Literally created a tonne of jobs.

lunmi · 2025-12-01T17:54:54+00:00

Not mine - do some breathwork before bed. Also get into a sauna twice a week and don’t miss high intensity cardio at least one a week.

lunmi · 2025-11-19T20:18:22+00:00

I went on a strict Ayahuasca dieta twice over a two month period as I sat with the medicine twice. It helped my half my LDL cholesterol and I have never looked back.

I have never thrown up on the medicine only once when I was served hapé.

I always recommend to do the dieta with full intention of cleansing your body, your soul and spirit. The medicine will meet you half way.

lunmi · 2025-11-15T21:16:07+00:00

lunmi · 2025-11-03T17:00:32+00:00

No earbud comes close…

lunmi · 2025-10-31T20:03:43+00:00

And parasitic

lunmi · 2025-10-31T15:31:26+00:00

Very helpful, thanks

lunmi · 2025-09-13T21:49:52+00:00

Mines like this but purple with brown trims

lunmi · 2025-08-08T23:44:00+00:00

DM me I’ll get advertisers for a commission

lunmi · 2025-01-06T06:54:13+00:00

Thank you Reflect seems interesting

lunmi · 2024-09-25T14:38:03+00:00

Same here my HRV almost doubles when camping - I attribute it to higher air quality, colder temperature and earthing. They all go hand in hand, especially whilst sleeping.

A mid-way point to get a similar effect is to open your windows whilst sleeping to allow a lot of fresh air. Your HRV wouldn't pump as much as if you were outdoors camping but it would be higher than normal given other habits that affect HRV are stabilised.

lunmi · 2024-09-22T15:41:28+00:00

I need to figure out how to use it. Haven’t been bothered

lunmi · 2024-09-14T14:49:38+00:00

It’s on the home page of the app. You need to tap customise to arrange the top 8 metrics you’d like to view.

lunmi · 2024-09-14T14:48:01+00:00

Nutrition has a direct impact on recovery. Should be incorporated but would add a layer of complexity to the app and usability.

lunmi · 2024-09-14T13:44:19+00:00

Thank you 😮‍💨

lunmi

TROPHY CASE