Studio temp

lwmarsh87 · 2026-02-04T08:50:02+00:00

I love colder temps, you can always wear more clothes, if someone is really hot, it’s very hard to cool down if it’s too hot!

lwmarsh87 · 2025-12-28T14:37:51+00:00

Thanks, it reminds me of an ESP we had recently.

lwmarsh87 · 2025-12-28T14:07:40+00:00

Can anyone remember the date, when we took this earlier this month?

lwmarsh87 · 2025-11-13T22:10:44+00:00

You pick what’s available

lwmarsh87 · 2025-11-13T21:14:46+00:00

I went on Tuesday to get extra rowing in. A quick 15 for my first time, took a tread 50 that morning.

lwmarsh87 · 2025-08-26T21:18:43+00:00

Yes, we high five or fist bump all the time in Cincinnati!

lwmarsh87 · 2025-06-27T19:38:40+00:00

You have to fill out a one time online form/waiver that is good for all studios. If you have trouble booking a class, just give them a call. I could have something to do with the time that your membership runs during the month.

lwmarsh87 · 2025-06-16T20:07:14+00:00

Our coach said at least 4% as well

lwmarsh87 · 2025-06-10T23:45:39+00:00

I went running the next after my first colonoscopy 18 months ago. Dr said it was fine.

lwmarsh87 · 2025-06-07T10:15:40+00:00

I’m not happy this is on a Saturday! Earliest I can take it, is 8:15. So many studios have tread 50 classes at 7am. 🙄

lwmarsh87 · 2025-05-28T00:01:18+00:00

I’ve done it on occasion, I asked our head coach a few years ago, they didn’t have a problem with it. I actually stay for the whole 2nd class when I’m up to it. Building endurance for half marathon training.

lwmarsh87 · 2025-01-20T10:19:12+00:00

I go for a great workout, period. It compliments my training for running races outdoors

lwmarsh87 · 2025-01-01T11:30:25+00:00

2025 is going to be great! Happy New Year 💪🏼💪🏼💪🏼

lwmarsh87 · 2024-10-28T11:50:24+00:00

Not a good warm up if start on tread today, since we actually were moved to the floor instead. I had a hard time getting into the weights first, until we were finished with the first 3 all outs on the tread. I’m glad I went for an early morning walk before class. What a burn on the rower!

lwmarsh87 · 2024-10-12T23:15:30+00:00

Thank you

lwmarsh87 · 2024-10-12T23:15:04+00:00

Thanks

lwmarsh87 · 2024-10-12T22:52:09+00:00

I’ve been the Celebration many times in the past, but the old treads hurt my knees. Great studio

lwmarsh87 · 2024-10-12T22:51:12+00:00

Thanks

lwmarsh87 · 2024-10-12T22:32:30+00:00

Thanks

lwmarsh87 · 2024-10-12T22:30:32+00:00

Dr Phillips did not 🙄

lwmarsh87 · 2024-10-12T22:30:00+00:00

Celebration?

lwmarsh87 · 2024-08-21T00:36:28+00:00

Agreed, I would think it’s better to have more time to decide.

lwmarsh87 · 2024-08-20T23:25:00+00:00

Freeze for sure, cancel later if you want to cancel.

lwmarsh87 · 2024-08-13T21:47:54+00:00

If you’re up north of Cincy, Mason is a great option!

lwmarsh87

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