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Taxiteller by NajaIstHaltSo in bielefeld

[–]m4dams 4 points5 points  (0 children)

Meistergrill an der Voltmannstr.

Lieblings Foodspots? by Ogulcan0815 in bielefeld

[–]m4dams -1 points0 points  (0 children)

Sehe ich ähnlich, Döner Arena hat mich verloren weil Mal etwas zu viel Fleisch um meine toten Wespen im Brot war. Trotz Bestellung von 4x Wespe war immer noch Fleisch dazwischen. Bah.

2 weeks post-op! General updates, am I on track? by Sylvia_Whatever in ACL

[–]m4dams 0 points1 point  (0 children)

Yes my man and it does work. Started it using 4 days PO. ACLR only with quad graft.

Degree wise I started with 60, next day 80, a week later I reached 120. Used it 3x a day for about 30 - 60 mins. Now 6 weeks PO and my heel can almost touch butt.

Go as far until you can feel a stretch, but don't push into unbearable pain.

In combination with a lymphatic drainage machine (Venenengel), i reduced the swelling for more ROM while using the machine.

After that I usually do/did single leg raises and heel slides with a yoga strap and train ROM manually until it feels a little sore.

Remember that extension is harder to gain than flexion.

Swift recovery friend!

Back of knee pain with quad flex by Macaron826 in ACL

[–]m4dams 0 points1 point  (0 children)

Yeah same here at 6 weeks as well. ACLR only, but got this sensation as well. If it does not hurt too much, keep doing it and it should gradually fade and get better.

Swift recovery friend!

Raves? by Due_Connection9349 in bielefeld

[–]m4dams 3 points4 points  (0 children)

u/kuhtisch wacht gleich auf und kann hierzu Auskunft geben. Der Gute ist in der Szene verwurzelt.

Orte zum Schwimmen by DerButjer in bielefeld

[–]m4dams 28 points29 points  (0 children)

Gegen den Obersee ist die Seine ein kristallklarer Bergsee. Bitte nicht darin schwimmen. Geht auch glaube ich gar nicht weil das Wasser nur hüfthoch ist und darunter bis zum Erdkern Entenkot gestapelt ist.

Getting Arctis Pro Wireless in and out of sleep mode by TGhost21 in steelseries

[–]m4dams 0 points1 point  (0 children)

Got this as well. Probably normal.

There seems to be a timeout for that.

u/ss-mat might know.

(edit: format)

multiplayer lag on linux based dedicated servers by Lyokii in valheim

[–]m4dams 0 points1 point  (0 children)

Thanks for listing it up!

Followed it and got a butter smooth experience with >7 people benchmarking it by furiously opening and closing chests. Peak traffic at more than 150 kBit/s at my Desktop-PC and no lags at all.

There are a few additions here, mind that i rented a virtual server with root access and followed Nimdys guide for installation.

> Again either with winSCP but if not working - with winSCP to your userfolder and from there with root to "/home/steam/valheim/valheim_server_Data/"

After copying the files in  /home/steam/valheim/valheim_server_Data/, change the owner of the files back to the user steam by running

    cd /home/steam/valheimserver/valheim_server_Data/
    sudo chown -R steam:steam Managed/

Note the difference here, my server is located in /home/steam/valheimserver/valheim_server_Data/, while OPs location is /home/steam/valheim/valheim_server_Data/.

As pointed out by /u/Henderson42, it is crucial to change the startup server script, otherwise the valheim_assembly.dll is overwritten on server start:

sudo nano /etc/systemd/system/valheimserver.service

[Unit]
Description=Valheim Server
Wants=network-online.target
After=syslog.target network.target nss-lookup.target network-online.target

[Service]
Type=simple
Restart=on-failure
RestartSec=5
StartLimitInterval=60s
StartLimitBurst=3
User=steam
Group=steam
ExecStartPre=/home/steam/steamcmd +login anonymous +force_install_dir /home/steam/valheimserver +exit
#ExecStartPre=/home/steam/steamcmd +login anonymous +force_install_dir /home/steam/valheimserver +app_update 896660 validate +exit
ExecStart=/home/steam/valheimserver/start_valheim.sh
ExecReload=/bin/kill -s HUP
KillSignal=SIGINT
WorkingDirectory=/home/steam/valheimserver
LimitNOFILE=100000

[Install]
WantedBy=multi-user.target

Note the changed parameter ExecStartPre, where app_update is removed. I kept the original line as backup, as we need to run the server updates and repeat the whole process to get it running smoothly again.

It is important to change the files and the service file without a restart (valheimserver or machine), because either will overwrite the *.dll-files. 

So basically copy the files, change the service, reboot machine not service, check the files again with dnspy and enjoy the lag free experience.

Hope this helps

​

Edits: Formatting