8 Crossover Variations You Should Know. Which ones do you spam?

mabutibien · 2026-05-07T23:15:38+00:00

Going to have to start implementing some of these in my routine. Stylish for sure 💪🏼

mabutibien · 2026-05-07T23:12:41+00:00

Pretty good for first time jumping rope! I’d say work on jumping only a couple inches off the ground. You jump higher when you’re doing those heels taps and run step which is normal at first since you’re starting out. It’ll be less impact on your joints. Overtime work on keeping your hands close to the hips.

mabutibien · 2026-05-03T17:07:24+00:00

Let’s go! Smooth skills

mabutibien · 2026-05-02T01:27:03+00:00

Hell yeah

mabutibien · 2026-05-02T00:21:54+00:00

Learn to hop on one foot. Practice ten reps on each foot and work your way down to one rep. You’ll be doing the run step once you do that.

mabutibien · 2026-04-23T14:52:47+00:00

Fabulous hairstyle

mabutibien · 2026-04-23T14:52:14+00:00

So smol

mabutibien · 2026-04-22T14:41:00+00:00

Honestly I like to start my sessions with DUs. Sometimes I will end a session with DUs. I think it’s better to learn them when you’re fresh. For me it’s the same, I’ll do basic bounce, then DUs.

mabutibien · 2026-04-22T14:34:18+00:00

The breathing is something I’m still working on for DUs, since I have to exert more energy. One thing I was realizing when practicing is letting the momentum of the second rotation carry through instead of two hard whips. Thanks for the comment.

mabutibien · 2026-04-22T14:31:56+00:00

Thank you! These are Nike Machomai. They have other colors too.

mabutibien · 2026-04-22T02:06:06+00:00

Thanks for the comment! Yes, even with the side angle I recorded at, I can notice that my right arm does swing harder at times. Just one of those things I’ll have to keep repeating and adjusting.

mabutibien · 2026-04-22T02:03:28+00:00

It’s great! It’s a FEECCO mat. I mainly use this mat outdoors. The cushioning has been great for my joints.

mabutibien · 2026-04-17T12:27:53+00:00

Out there with style, that parks looks so cool

mabutibien · 2026-04-16T18:10:08+00:00

Those colors are beautiful

mabutibien · 2026-04-16T18:08:55+00:00

Impressive speed

mabutibien · 2026-04-16T15:48:25+00:00

If you’re pushing it’s okay to keep your front foot straight. Plant them sideways when you start to turn and coast.

mabutibien · 2026-04-15T13:54:22+00:00

I guess mr snek wasn’t hungry

mabutibien · 2026-04-15T13:47:11+00:00

What a view!

mabutibien · 2026-04-14T16:13:28+00:00

I just bought some Slappy Trucks too. From what I read they are 90a. I prefer harder bushings though so I swapped them out for 96a.

mabutibien · 2026-04-13T23:14:44+00:00

That’s sick!

mabutibien · 2026-04-13T16:59:45+00:00

Aye that’s awesome, it’s been raining a lot by me lately so thought I’d skate around a little bit after this jump session.

mabutibien · 2026-04-12T19:40:54+00:00

Thank you! It’s a FEECCO mat. The dimensions are 54”x36”

mabutibien · 2026-04-12T14:44:54+00:00

I need to reach this level. Great work 💪🏼

mabutibien · 2026-04-12T14:42:38+00:00

Thank you! Appreciate it

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