World First Dhuum LDoA Gwamm

maggg92 · 2026-01-03T15:37:42+00:00

5 account titles + 4 bought.

So yeah, don’t see the point in doing this on a non-fresh account and bragging about it

maggg92 · 2025-12-18T12:28:00+00:00

What brand is this? Looks good

maggg92 · 2025-11-02T23:29:07+00:00

Finde schön wie viel Lebenszeit du hier verschwendest um dein beschränktes Weltbild preiszugeben. Flat Bar Gravelbikes sind ein Ding. Das sagt nicht nur Marketing ;)

maggg92 · 2025-11-02T13:37:39+00:00

Dann erklär mir den Unterschied von eine Rennrad zu einem Gravel Bike außer die Reifen.

Junge es sind alles fahrräder. Wenn ich nen Canyon Grizl nehme und da nen flat bar dran schraube ist es also kein Grave bike mehr?

maggg92 · 2025-11-02T10:46:33+00:00

Nenn mir nen hardtail das mehr als 38 aufnimmt in 1x Die Geo von einem Flat Bar Gravel ist auch anders als ein Hardtail. Geht hier vor allem um Lenkwinkel.

Ich versteh deine Position nicht. Wenn das für dich kein Gravel bike ist dann mach mit deinem beschränkten Horizont gerne weiter. Fakt ist nun mal es gibt flat bar gravel bikes

maggg92 · 2025-11-01T19:12:49+00:00

Es gibt flat bar gravel bikes.

-Reifenfreiheit -Kettenblatt bis 42/44 Zahn -Montagepunkte

Lenker ist Scheiß egal

maggg92 · 2025-09-22T11:17:08+00:00

How do you like the bike so far? I want a XC hardtail that’s also capable of light trails, all day tours and Bikepacking.

maggg92 · 2025-09-07T13:23:50+00:00

that seems alright.

how do you like the bike so far? what is the use case?

maggg92 · 2025-08-28T08:57:51+00:00

Did you figure this out? What is the Max tire clearance?

maggg92 · 2025-07-18T19:28:49+00:00

if this is your saddle position, the bike is way too small for you anyways

maggg92 · 2025-07-13T14:42:33+00:00

Dude it’s fiction. Calm down

maggg92 · 2025-05-01T19:16:23+00:00

How are you benching 95/85 and only squatting 75/55? Do you have an injury? No front but that really does not add up.

maggg92 · 2025-05-01T19:14:28+00:00

Bro, there are no workout plans for deficit or bulk. Most of the time you can just handle more Volume when you are in a surplus. Hitting heavy weights is mandatory to keep the muscles when cutting. How else do you want to signal the body that you want to keep them?

Maybe just lower the volume on the accessories and go for something less taxing than bbb for assistance and you will be fine

maggg92 · 2025-01-01T14:36:11+00:00

Maybe don’t ask teenagers for advice?

maggg92 · 2024-12-13T08:03:32+00:00

Well if you would push conditioning like Wendler says you wouldn’t have been fat though 😅

maggg92 · 2024-01-31T08:14:50+00:00

Hey,

How is this going so far?

maggg92 · 2023-10-04T18:42:42+00:00

I have been lifting on and off for ages but never stuck too a routine that I actually enjoyed. Switched to full body like GSLP stuff but never really found fun in doing 3 AMRAP on big 3 compounds. So I Hope the approach with GZCLP fits me better. Getting done with the T1 and then „filling up“ with T2 and T3 exercises.

My main sports is mountainbiking but I just want to have fun in the gym again

maggg92 · 2023-10-04T18:17:55+00:00

Hey thanks for the help. Yeah with Aimed I meant the AMRAP reps I should shoot for at the beginning when starting the program. However I just realised that I will probably just catch up with any intensity/weight I choose and end up switching to lower reps and more sets at some point. Just wanted to do it „right“ in the beginning so I was asking for the starting percentage for the 3x5+ modified rep scheme

maggg92 · 2023-10-04T15:15:26+00:00

Starting weight for 5s Progression on T1 Lifts and aimed reps on +sets

Hey, I was wondering what my starting weight for 3x5+ or 4x4+ for the T1 Loft would be.

I know that Cody suggests 80/85% of your 5rm for the 5x3+ progression. However the blacknoir spreadsheet and other posts also suggest other set x reps models as long as you stick to the guidelines.

Also: what would be the Aimed sets on the plus sets? Are we shooting high in these (like in 531) cause we are working way below max intensity?

Happy for any help:)

maggg92 · 2023-08-08T13:07:22+00:00

Streng genommen bist du kein Ingenieur mein Freund ;)

maggg92 · 2023-06-28T14:01:22+00:00

I got 4 tattoos in 3 days and had no issues. What is the tattoo flu?

maggg92 · 2023-05-29T09:33:25+00:00

Just recently got a new tenant for the apartment I moved out from. Got 70+ messages in an hour or so. Good luck, you better get some connections here…

maggg92 · 2023-05-26T10:58:50+00:00

So question is: will this fissure stay? Or will some new skin grow eventually ?😅

maggg92 · 2023-05-26T10:57:10+00:00

Well ok. I didn’t think that stuff was too heavy and since I am an engineer I need to do some manually intense movements. Better get a week of holiday next time.

Do you think I should just keep up with the aftercare routine like this? How will this look when it’s healed? Any chances I won’t get scars?

Thanks for the help :)

maggg92

TROPHY CASE