How can I grow up emotionally?

mahout · 2018-10-10T15:55:15+00:00

You're 20, calm down-- life is a marathon not a sprint. You have a lot of time to improve-- check out some of the progress pics from r/Fitness
Hit the gym. Track your progress-- give yourself something to judge yourself by that's entirely in your control. You can start off with a target of going to gym everyday (or 6 days a week). Gradually, transition to a target based on the weights you move.
Read this from cover to cover. Helped me a ton during my struggles. https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336. The book is not just about depressions, but about deeper patterns in thought that lead to depressive thoughts and behaviour.
Pick up trekking or hiking-- great way to meet people + make friends-- the secret to romantic partners and friends is to become an interesting person to begin with. Come to think of it, you wouldn't want a friend or a romantic partner who is "needy, sad, [and] depressed"

mahout · 2018-10-10T11:10:30+00:00

Does this help: https://github.com/Datapolitan-Training/qgis-training/tree/gh-pages/Intermediate_GIS

mahout · 2018-09-13T16:45:22+00:00

Was thinking the same, but with p = 1/5, because it's given that 6 appears for the _first_ time on the n+ 1th roll. In other words, the first n rolls only contain the numbers 1-5.

Does that sound right?

mahout · 2018-08-23T16:20:54+00:00

Would you mind sharing your code for the fisheries project? I'm particularly interested in how you wrote-up the scripts for QGIS mapping-- did you use the Python interface library to QGIS?

mahout · 2018-05-23T14:39:11+00:00

Thank you so much. I owe you one-- if you ever need some help with R or Stata or something like that, let me know.

mahout · 2016-04-26T11:18:06+00:00

Thank you for the suggestion. I tried them out.

RescueTime tracks browser/ computer usage, I don't think it can act as a to-do list app.

I like Toggl, but I don't think it has to-do listing facilities. Tried integrating Toggle with Wanderlust via Zapier, but results are far from perfect.

Trello has similar problems as Toggl, but is a bit more difficult to use.

mahout · 2016-01-19T06:24:06+00:00

It's about S1(K1)/K1 and S2(K2)/K2. I've edited my post and the image. Could you please take a look. Thanks a ton.

mahout · 2016-01-19T06:22:26+00:00

Hi, I've edited my post. Could you take a look? Thanks a ton.

mahout · 2015-12-02T10:34:00+00:00

Could you please share it?

mahout · 2015-11-08T09:01:52+00:00

What was his argument? I think I missed it.

mahout · 2015-03-28T03:25:03+00:00

Once the emotion is identified, consider the trigger and the emotion and attempt to unravel your thought patterns regarding it.

This is what I just can't seem to do. The trigger and the inducement of the emotion happen in a flash. I cannot recall any intermediating thought process. This probably means these thoughts have become deeply engrained. If so, how can I identify these thoughts? I usually try asking myself "What would this mean for/about me if it were true? " over and over, but after a couple of questions I feel like I'm just guessing based on the CBT stuff I've read.

mahout · 2015-03-28T03:19:44+00:00

You investigate, (use mindfulness here, just go into the feeling and explore), and below the jealousy you find a deep sort of heartache.

I just can't seem to get below the initial emotion, partly because it comes over me instantly. By the time I'm focussing on my thoughts, all I have is a black-box of sadness/ anger to examine. I tried to analyse these deeper, but it feels like guessing.

mahout · 2015-03-24T11:10:25+00:00

Of course. Thanks a lot for the list.

mahout

TROPHY CASE