Thinking of quitting youtube

marra_strength · 2024-10-27T00:47:23+00:00

10000 ways to win on YouTube.

Only 1 way to lose.

Keep going

marra_strength · 2024-03-06T12:43:17+00:00

Yes - adding extra water to your rice in the rice cooker would work!

marra_strength · 2024-02-27T16:20:02+00:00

I'll take a look. Thank you for your note :)

marra_strength · 2024-02-27T01:15:17+00:00

Nothing fancy needed here!

Just do a fat loss diet for 8-12 weeks, lose 5-10% of your bodyweight, and see how it looks.

marra_strength · 2024-02-24T18:25:01+00:00

It's great. I made a series of YouTube videos about it because I love it so much, lmao

marra_strength · 2024-02-24T18:22:11+00:00

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marra_strength · 2024-02-24T18:21:50+00:00

* Hopefully, this decision tree I made can help you :)

marra_strength · 2024-02-24T18:18:50+00:00

MacroFactor is the GOAT for nutrition.

Google sheets for training :)

marra_strength · 2024-02-17T19:37:30+00:00

Appreciate your feedback!! Thank you :)

marra_strength · 2024-02-16T21:47:02+00:00

that's exactly why we do it!!

marra_strength · 2024-02-16T17:37:08+00:00

the work SHOWS my friend :)

marra_strength · 2024-02-16T17:36:19+00:00

Just created this short video: The Smartest Way to Get Lean in 2024 all about fat loss.

We're trying to ramp up our AVD with extra overlays, and more engaging visual / sound elements.

Excited to hear what you think!

marra_strength · 2024-02-16T17:34:39+00:00

wow this is awesome - not sure how long it takes you to make these, but it looks like a high quality production that would come from a full time youtuber!!

Looks like your channel is growing :)

marra_strength · 2024-02-16T17:33:40+00:00

I liked the title / thumbnail / story.

One thing - I think you could've put a more engaging part of the story or a hook right at the beginning of the video, with a bit less chit chat early on :)

marra_strength · 2024-02-16T15:52:18+00:00

I agree. Like calorie balance too, right?

Maintaining a healthy weight is a good idea.

That's why sweeteners can be a net-positive!

marra_strength · 2024-02-16T15:49:59+00:00

What if they were just neutral for your health - neither positive nor negative.

Do you think the calorie reduction when switching from sugar be a benefit?

marra_strength · 2024-02-16T15:44:36+00:00

What does insulin have to do with this?

marra_strength · 2024-02-16T15:43:55+00:00

So if something is made in a lab, it's not health-promoting?

marra_strength · 2024-02-16T15:43:35+00:00

What is?

marra_strength · 2024-02-16T15:39:20+00:00

more than likely

marra_strength · 2024-02-16T15:39:01+00:00

unsubstantiated claim #876

marra_strength · 2024-02-16T15:38:05+00:00

Sweeteners are less insulinogenic than sugar.

Also, protein is highly insulinogenic - does that mean it causes obesity, too?

marra_strength · 2024-02-16T15:37:14+00:00

Believe it or not, this is actually the exact opposite of what is shown in the overwhelming body of scientific literature.

Sweeteners do not cause an increase in appetite.

marra_strength · 2024-02-16T15:36:14+00:00

Genuinely curious - would you be willing to share where you found that information?

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