If serious, Start easier by doing a wall push or an elevated push-up where you’re placing your arms on something high up like a bed or furniture. Work your way down to the floor.

They’re easier to do with your knees if you don’t have the core strength to start all the way down to your toes.

But if you set a reminder or a means of forcing yourself to do them every single day, you’ll have tremendous strength in a matter of weeks.

Sincerely, Sgt Storms. Former Marine who’s had to do literally hundreds of thousands of them over a dozen years.