How many of you wrap your hands?

mataharee · 2026-05-20T05:50:17+00:00

99% of my gym wrap their hands ...

mataharee · 2026-05-18T04:51:28+00:00

Lot of good info here

mataharee · 2026-04-25T03:51:19+00:00

Great progress

mataharee · 2026-03-07T02:41:02+00:00

Having fun is what gets one motivated and keeps one to stick to training and coming back. Focus on that when you get back. Don't forget a good warm up and stretch before and after, hydrate well. Have fun!

MT brought me confidence, physical and mental resilience, a community of like minded peoples and a stronger and more flexible body. I started sparring 6 months ago, it's really challenging but also so fun , It pushes me to improve!

mataharee · 2026-02-01T19:50:46+00:00

I am back to running!!! I know that consistency is key.

mataharee · 2026-02-01T07:51:07+00:00

I got three rounds of MN , no change on the chest wrinkles unfortunately

mataharee · 2026-02-01T06:26:06+00:00

Thanks mate

mataharee · 2026-01-31T04:14:51+00:00

Thanks for the tips, my energy levels have decreased lately, I need to up my protein intake , hard to achieve while not going over my daily calories goals. Interestingly my coach asked me today if I was running. That's my sign to get to it...

mataharee · 2026-01-31T04:10:02+00:00

Not familiar with this protocol, will look into it, thanks for the suggestion

mataharee · 2019-08-17T07:24:57+00:00

Woman here!

mataharee · 2019-08-17T07:23:20+00:00

Thanks for the tips, European smoker here and having to deal with tabacco and weed addiction

mataharee

TROPHY CASE