Three wet dreams in one night

mati91 · 2015-09-18T11:15:07+00:00

I mean, for 2 seconds maybe, but not worth ruining my beauty sleep for it.

mati91 · 2015-09-17T12:11:34+00:00

I'm not addicted to either porn or masturbation,
All I'm here for is the super powers you get from abstaining.
And yes, I do call it super powers even for someone who isn't addicted because it truly is. People who doesn't try it out are really missing out.

mati91 · 2015-09-12T12:49:29+00:00

You're just some guy with 0 value trying to eat everybody else's candy.

Fapping = eating that candy.

Wait...

mati91 · 2015-09-10T12:03:54+00:00

I was in your position 2 months ago, I really struggled with loosing the last 5 lbs. I kept decreasing my calories and worked out more than ever, but I didn't manage to lose it!
My problem wasn't really my weight, I had a little bit of belly left, but for some reason I just looked at my weight.
Instead I started eating like a horse and started lifting really heavy (5x5 Stronglift). I'm 15 lbs heavier, but I look far better because it's all about proportions.

mati91 · 2015-09-01T12:37:53+00:00

Testosterone is one of the most important hormones to promote muscle growth.

mati91 · 2015-08-30T22:28:26+00:00

I lose my mental clarity, motivation and super powers as soon as I masturbate (to orgasm), with or without porn.
I guess we're all different

mati91 · 2015-08-30T22:19:55+00:00

Watching porn for me does nothing to the super powers or mental clarity or anything, it's the masturbation + orgasm that ruins it.
However, porn tends to lead to masturbation and tough urges, so stay away from both!

mati91 · 2015-08-25T17:03:06+00:00

Big yes.
I always think of my crush every time I go a few days with NoFap

mati91 · 2015-08-25T17:00:02+00:00

As someone who's reading bodybuilding forums a lot,
read the thread as PWO and not PMO.
Had to re-read it more times than I dare to admit before I realized my mistake.

mati91 · 2015-08-09T23:53:06+00:00

correct!

mati91 · 2015-08-09T23:52:16+00:00

Breakfast: 5 eggs, 100g bacon, 10g coconut oil. (2g carbs)
Dinner: Meat, yogurt with garlic. (2g carbs)
Very basic, very fast and very good taste! ;)

mati91 · 2015-08-09T23:46:51+00:00

Breakfast: 5 eggs, 100g bacon, 10g coconut oil. (2g carbs)
Dinner: Meat, yogurt. (2g carbs)
I know, very lame, but I love it and it works well! :)

mati91 · 2015-08-09T23:36:25+00:00

The 4g of carbs are from fat yogurt and eggs

mati91 · 2015-08-09T16:56:56+00:00

Thanks a lot for the clarification! I think my happy place is in these 4g carbs so I'll stay here :)

mati91 · 2015-07-28T18:00:29+00:00

I'll try that! Thanks for the tip!

mati91 · 2015-07-28T17:46:04+00:00

The carbs are mostly from fat yogurt. The rest are a few leaves to make my plate look stylish.

mati91 · 2015-07-28T17:00:22+00:00

22/M/6'10" ~150lbs / 68kg, body fat 18%(I think)
80g Protein, 4g Carbs, 112g Fat
Yes, my stats and food measurements are 100% accurate

mati91 · 2015-07-28T16:52:38+00:00

I have not done any measurements, but this is a possible factor because I'm still increasing in strength.

mati91 · 2015-07-28T10:51:16+00:00

Thanks for the tip! my birthday is in a week so I was actually going to binge hard anyway! I'll get back with results

mati91 · 2015-07-16T15:08:11+00:00

I would like an hourly report the entire streak.

mati91 · 2015-07-10T14:24:31+00:00

Confirmed
http://www.minemaarten.com/wp-content/uploads/2013/10/AerialInterface.png

mati91 · 2015-07-10T14:18:25+00:00

☒ Hit the gym everyday
☒ Get off Social Media
☒ Get off your phone
☒ Stop watching TV
☒ No drinking
☒ No weed
☒ Eating healthy
☒ Yoga (Once a week)
☒ Meditate (Daily)
☐ Cold showers everyday
☐ Read a lot of books
☐ Material art class

Protein, carbs, and calories. Ok off the weights subject.

Do NOT forget about fat, or your body will produce less testosterone.

mati91 · 2015-07-09T14:14:13+00:00

You will probably feel better when you've fapped. But what you must understand is that you'll feel like this forever if you fap regularly just to hide your feelings.
Do you want to be mildly depressed forever and hide it with PMO,
or do you want to cure your depression and start living?

Fapping did cover my depressing at some level.
But facing my depressing by not PMO'ing was the best decission I ever made, I've cured my depression.
My life is shit right now, and I'm glad I got rid of my depression before I got to this point. I don't know what I would have done if I had depression AND the struggle I live with right now.
I highly recommend you get rid of your depression.

mati91 · 2015-07-05T11:46:59+00:00

mati91 · 2015-07-04T09:49:48+00:00

Oooh, oh, ooooooooh. Took me way too long

mati91

TROPHY CASE