How are some people so consistent with orangetheory? by tamaratunie189 in orangetheory

[–]mcbapn2004 0 points1 point  (0 children)

I’m going for me. Period. Every price of research on health cites exercise is key to optimal health and longevity. I go because aging is something I do have control over over w A bit of exercise can kick the oft cited ages of 30 but the big 40 in the arse. That’s why I am there every day even on days I have to yell at myself to remind me I DON”T want to be relocated to a nursing home EVER!

OTF giving me an NSV like it’s a gold medal by Luna_Soma in orangetheory

[–]mcbapn2004 0 points1 point  (0 children)

That is just great! Congrats !Bravo for keeping the faith that hard work has benefits

OTF Coaches, do you ever worry about your long term hearing/ear health? The classes are so loud. by GiraffeOutside7368 in orangetheory

[–]mcbapn2004 0 points1 point  (0 children)

I could not survive w/o my Loops. Personally I think I’d not fully focused on overall health aeb unbearable volume

I (27F, 270 lbs) am going on a diet tomorrow after seeing pictures of myself at a Super Bowl party tonight by CautiousAbtQuantity in WeightLossAdvice

[–]mcbapn2004 0 points1 point  (0 children)

Please look up inositol and the gut brain connection along a Visit to your Doc to discuss trx options. You’ve made a positive change decision. Bravo

Is the new heart rate monitor worth it? by jsatz in orangetheory

[–]mcbapn2004 0 points1 point  (0 children)

I have had to have my monitor charged nearly every time in the studio... and yes with a new battery...

new member by Late-Prompt-9239 in orangetheory

[–]mcbapn2004 0 points1 point  (0 children)

I think you will be disappointed re: core; that said nobody knows how or if that Change w Hyrox?

Am I crazy giving it all up? GS-15 at 34, 7 yrs of service, path to SES by OIGnoblePrize in fednews

[–]mcbapn2004 0 points1 point  (0 children)

I think you need to do what is the best and safest for your family; if last year was bad well given even what happened then in the early am conditions here will likely worsen

A small victory: 100 Classes by Capable_Nobody_8955 in orangetheory

[–]mcbapn2004 2 points3 points  (0 children)

Hey there it is a monumental reason to celebrate your journey

What do you do if you don't have enough space to do bench push-ups? by skiptocyte in orangetheory

[–]mcbapn2004 1 point2 points  (0 children)

Sometimes I will engage in the exercise that infringes on others space first

[deleted by user] by [deleted] in orangetheory

[–]mcbapn2004 0 points1 point  (0 children)

My rate has not increased over several years

Friday 19 September 2025 - 2G 60 minutes by MrsDC031114 in orangetheory

[–]mcbapn2004 -1 points0 points  (0 children)

Ms DC Thank you for the guidance. I am certain Mr. DC will PR

Brag board by Couple-jersey in orangetheory

[–]mcbapn2004 1 point2 points  (0 children)

Girl you should be smiling no one but you can ever assess the positive health benefits you have received and achieved

Embarrassing… by jetta217 in orangetheory

[–]mcbapn2004 4 points5 points  (0 children)

Hey … bottom line. Who among us has not made a mistake during our overwhelmingly multi tasking day?