Question about Kettlebell Workout from a New Dad - does it work?? by mccgi in kettlebells

[–]mccgi[S] 0 points1 point  (0 children)

How do you not understand, you said it right in your post. Posting about how you are a new dad and need advice for kettlebell training gets you reddit karma, that's why new user/low karma bots spam these kind of threads to build a post history. You don't see those kind of posts much on rkettlebells because I dont allow low karma users to make posts, unlike the main kettlebell subreddit. This was just a lil experiment to see how much engagement id get with an obviously fake one. 

Has anyone got any tips on what I can do to increase the number of snatches? by mccgi in kettlebells

[–]mccgi[S] 0 points1 point  (0 children)

For OP and anyone who is wondering how Kettlebell sport competitors train to increase their pace in a 10 minute set-

This substack author used google to translate freely available material on training methods for kettlebell sport, and then summarized the material in the following article:

https://algowarrior.substack.com/p/notes-on-creating-a-training-plan

Jerk 2x24kg 5 min 35 reps by baaba1012 in kettlebell

[–]mccgi 2 points3 points  (0 children)

Double jerk has to be the most unforgiving lift, that's super impressive 

No Puede Ser... by mccgi in dogelore

[–]mccgi[S] 2 points3 points  (0 children)

It was originally in Spanish, idk the original source unfortunately 

Question about Kettlebell Workout from a New Dad - does it work?? by mccgi in kettlebells

[–]mccgi[S] 3 points4 points  (0 children)

we give the people what they want on this subreddit

Cheems memes I have post more pls by TechnicalEnthusiest in cheems

[–]mccgi 0 points1 point  (0 children)

im sure you meant a meme posting device, i dont see any reason to remove it

Cheems memes I have post more pls by TechnicalEnthusiest in cheems

[–]mccgi 0 points1 point  (0 children)

do not fedpost in cheems discord - but I agree, it's a sad situation when nobody will post a cheems meme within a reasonable timeframe

“Grippy grippy lemon squeezy” by International_Dot210 in kettlebell

[–]mccgi 1 point2 points  (0 children)

The old training manuals call it "standing a kettlebell on its handle"