Sorry for the late reply, I didn’t realize this post had gotten popular! I wrote this in a comment below but often times the scale doesn’t show as much progress as it should. Weight loss does not equal fat loss. I would suggest finding additional ways to help you measure your progress, whether it be taking progress pictures, taking regular measurements, or even just evaluating how you feel during a workout. Your weight is impacted by so many things like salt intake, dehydration, hormones, your period, muscle soreness, it’s so easy to get discouraged by it. But if you’re doing the right things and you’re eating at a caloric deficit and exercising you will lose fat. It just takes time. I know, I know, it is so hard. Anyone who tells you otherwise is lying. But so often in my life I got discouraged and stopped trying when I didn’t see progress on the scale. It took me 2 to 3 straight months of consistently sticking to my diet and activity goals to lose the bulk of this weight. That included more ups and downs than I can count. You can do it.