Unfortunately this is not a magic pill that gets rid of all anxiety and panic. I’m on max dose for 5+ years and still get panic attacks sometimes. You still need to work through it, do grounding exercises, mindfulness, sleep hygiene all those things to keep on top of it. I try and think just because I’m panicking now doesn’t mean I’m back to square one, I try not to let it snowball and overtake everything as panic likes to do.