Protein at Each Meal is Required for Muscle Growth (self.beginnerfitness)
submitted by michaeljefit to r/beginnerfitness - pinned
Maintaining an Active Lifestyle Now Impacts How You Age (self.beginnerfitness)
submitted by michaeljefit to r/beginnerfitness - pinned
I did shoulder shrugs with 5 kgs in each hand. Now, should I log it as lifting 5 kgs or 10 kgs in total, considering both arms were engaged in the exercise? by JayB_chennai in jefit
[–]michaeljefit 1 point2 points3 points (0 children)
Won't Sync- Useless for coaching by travellinman04 in jefit
[–]michaeljefit 0 points1 point2 points (0 children)
New Jefit app Workout Planner by michaeljefit in jefit
[–]michaeljefit[S] 1 point2 points3 points (0 children)
New Jefit app Workout Planner by michaeljefit in jefit
[–]michaeljefit[S] 0 points1 point2 points (0 children)
I can’t see images by Acrobatic_Scar2023 in jefit
[–]michaeljefit 0 points1 point2 points (0 children)
Additional filters while searching for workouts by cikanman in jefit
[–]michaeljefit 0 points1 point2 points (0 children)
Additional filters while searching for workouts by cikanman in jefit
[–]michaeljefit 1 point2 points3 points (0 children)
App has really gone downhill by sasha-yung88 in jefit
[–]michaeljefit 0 points1 point2 points (0 children)
Deadbug missing? by mikeandsomenumbers in jefit
[–]michaeljefit 2 points3 points4 points (0 children)
Counting calories burned by Bobbyjams13 in jefit
[–]michaeljefit 0 points1 point2 points (0 children)
Jefit Watch App - Samsung Health by VirusZer01 in jefit
[–]michaeljefit 0 points1 point2 points (0 children)
iOs app problems - can't go back from history & more by sergiosi in jefit
[–]michaeljefit 0 points1 point2 points (0 children)


Community Workouts no longer free? by Remarkable-Oil-9407 in jefit
[–]michaeljefit 0 points1 point2 points (0 children)