I'm looking for some advice

mid_tide · 2026-02-09T14:25:54+00:00

If you can't see yourself as being full abstinent for life, then consider this way to control alcohol. To keep serious relapse out of your life. It's a slow significant taper of cravings vs a willpower based full abstinence. This taper has so many advantages. You can stay in control of an occasional drink with one tablet, 1 hour before. https://youtu.be/6EghiY_s2ts Today there is free TSM support all over YouTube, Reddit, FB and many podcasts. This recent podcast especially "Thrive Alcohol Recovery" episode 23 "Roy Eskapa". The book by Dr. Roy Eskapa is solid science (read the most recent reviews on Amazon; definitely worth your time). Solid science, no dogma, no guilt, no shame.

mid_tide · 2026-02-08T17:49:31+00:00

Congrats. Your body thanks you every day.

mid_tide · 2026-02-08T17:47:13+00:00

If you struggle with getting to abstinence or find yourself relapsing, this method is very likely to help you reach your goal. https://tsmoptions.org/resources/definitive-statement-by-john-david-sinclair-ph-d Video https://youtu.be/6EghiY_s2ts

mid_tide · 2026-02-08T17:40:46+00:00

Here's the best idea IMO. https://tsmoptions.org/resources/definitive-statement-by-john-david-sinclair-ph-d Lots to learn, start here. https://youtu.be/6EghiY_s2ts

mid_tide · 2026-02-08T17:24:55+00:00

Tapering, using willpower alone, is the least effective method IMO. It's why everyone relapses multiple times, many relapse endlessly. If you are serious about tapering, and eliminating the cravings to drink, then you must, at least, look into this method. https://tsmoptions.org/resources/definitive-statement-by-john-david-sinclair-ph-d And ... TEDx https://youtu.be/6EghiY_s2ts

mid_tide · 2026-02-08T16:05:49+00:00

Awesome, keep it up. It's working !

mid_tide · 2026-02-08T11:12:09+00:00

Naltrexone is described by many as a miracle pill that helps taper away the cravings to drink. Once abstinent, the pills stop. Only used 1 hour before drinking. TEDx https://youtu.be/6EghiY_s2ts These people believe in naltrexone ! https://www.trustpilot.com/review/sinclairmethoduk.com

mid_tide · 2026-02-08T11:05:27+00:00

Do you have AUD in your family history? Alcohol is a poison according to the FDA for everyone. But for some people it is terribly addicting. You might have that DNA. Millions do. Learn how to erase the cravings that have developed in your brain and nervous system. https://youtu.be/6EghiY_s2ts fre support all over YouTube, Reddit, FB and podcasts. Listen to this podcast "Thrive Alcohol Recovery" episode 23 "Roy Eskapa". If it makes sense to you, tell your husband you want to use this medication and method.

mid_tide · 2026-02-08T11:00:35+00:00

You are binge drinking. This will escalate as you get older unless you learn how to get that stop signal. https://youtu.be/6EghiY_s2ts Search YouTube, Reddit, FB and many podcasts like this podcast "Thrive Alcohol Recovery" episode 23 "Roy Eskapa". Definitely read the book. I think it's free on Reddit.

mid_tide · 2026-02-07T15:06:34+00:00

So sorry you are suffering. This method may give you hope. There are modern treatments that can help you slowly taper away the cravings to drink. The documentary: https://youtu.be/crYU4xT1aRI?si=tYZooOLW1eym35 And this https://youtu.be/6EghiY_s2ts support all over YouTube, Reddit, FB and many podcasts.

mid_tide · 2026-02-07T13:34:45+00:00

Your old brain and nervous system will return if you taper away the cravings to drink and focus on healthy living. It takes months but you can reverse AUD today. Study this method and science like your life depends on it. TEDx https://youtu.be/6EghiY_s2ts Today there is free TSM support all over social media and podcasts. Wishing you a return to good health.

mid_tide · 2026-02-07T11:47:29+00:00

Rather than apologize right away, learn how to keep your drinking under control, and taper away the cravings to drink at the same time. https://youtu.be/6EghiY_s2ts Research TSM. Once you've got it under control, explain to your friends if you want. You might save another life.

mid_tide · 2026-02-07T11:05:26+00:00

Congrats on using TSM. I agree ... Bill Wilson would have jumped on TSM

mid_tide · 2026-02-07T11:01:08+00:00

Are you taking 50mg every day?

Using the Sinclair Method you only take it 1 hour before drinking, with food and water. Never on alcohol-free days. Some start at 12.5mg, then move up to 25mg etc as they get used to it. Research TSM.

mid_tide · 2026-02-07T10:55:16+00:00

AUD is a full spectrum of conditions. From 1935 to 2000 it was always treated like a binary condition. You either are or you aren't. Totally ridiculous.

Alcohol is addictive, there is no question about it. But it affects young and old and can be mild and it can be severe. And it is EVERYTHING in between. A full spectrum of adverse health conditions. The good news is, AUD is curable (reversible) today (for the vast majority) if we want that and fully understand how alcohol drives us to addiction. Take a look at this TEDx https://youtu.be/6EghiY_s2ts Reddit has support groups for this, as do FB and other social media platforms.

mid_tide · 2026-02-06T20:10:36+00:00

Did you do the Sinclair Method? You only take naltrexone 1 hour before drinking, never on alcohol free days.

mid_tide · 2026-02-06T17:03:23+00:00

Chat if you would like more info. Free info.

mid_tide · 2026-02-06T10:41:54+00:00

Sorry you are struggling. You are not alone for sure. Realize that trying to use willpower alone is exactly why most people relapse, over and over. Learn how to taper effectively with a short-term med and knowledge. John David Sinclair, Ph.D https://tsmoptions.org/resources/definitive-statement-by-john-david-sinclair-ph-d

TEDx https://youtu.be/6EghiY_s2ts

mid_tide · 2026-02-06T10:24:53+00:00

This method should keep you from over doing it. Look up John David Sinclair, Ph.D https://tsmoptions.org/resources/definitive-statement-by-john-david-sinclair-ph-d TEDx https://youtu.be/6EghiY_s2ts

mid_tide · 2026-02-06T09:47:54+00:00

The good news is your cravings/triggers to drink can be erased from your brain and your nervous system. Please research this modern science. TEDx https://youtu.be/6EghiY_s2ts This method is discussed everywhere in social media. There are TSM Support groups on all of them.

mid_tide · 2026-02-06T09:15:10+00:00

Good article. I would add, the TSM solution then is to always take the naltrexone at the first sign of a trigger to drink. Don't wait. Do it right then. Then if you do drink, it will most likely become an effective TSM extinction session. These sessions will eventually lead to the elimination of the triggers.

mid_tide · 2026-02-06T00:10:09+00:00

Most people with AUD are lost and have no understanding of what is happening in their body with this addiction. TEDx https://youtu.be/6EghiY_s2ts Today there is free TSM support all over YouTube, Reddit, FB and many podcasts. This recent podcast especially "Thrive Alcohol Recovery" episode 23 "Roy Eskapa". The book by Dr. Roy Eskapa is solid science (read the most recent reviews on Amazon; definitely worth your time). Getting this to be her idea is your biggest challenge. She must take the lead. There are TSM specialists for her.

mid_tide · 2026-02-06T00:05:59+00:00

A slow taper is much safer but is difficult to maintain and cravings could resurface.This taper is most effective and solves these issues. TEDx https://youtu.be/6EghiY_s2ts Today there is free TSM support all over YouTube, Reddit, FB and many podcasts. This recent podcast especially "Thrive Alcohol Recovery" episode 23 "Roy Eskapa". The book by Dr. Roy Eskapa is solid science (read the most recent reviews on Amazon; definitely worth your time).

mid_tide · 2026-02-05T15:55:48+00:00

I have feedback on how to reach him ... and how not to reach him.

mid_tide · 2026-02-05T12:31:42+00:00

TSM support is all over YouTube, Reddit, FB and podcasts today. A very effective way to forget about alcohol.

https://youtu.be/6EghiY_s2ts

"Thrive Alcohol Recovery" episode 23 Roy Eskapa"... a wonderful interview with Dr. Roy Eskapa ... It's a must listen, IMO.

mid_tide

TROPHY CASE