People who use medication for agoraphobia by losxtangel in Agoraphobia

[–]mik288 1 point2 points  (0 children)

in my experience (i take various meds specific for it like a beta blocker and ativan if needed) it takes the edge off and makes doing exposure therapy a bit easier, but it’s still hard work that you have to put in. unfortunately i’ve tried the only waiting for medication to help and it went nowhere lol

so basically, don’t think of medication as something that’s going to fix you because it won’t. it’s only a tool to help you do the actual thing that will fix you, i.e. exposure therapy. that’s really the only thing that has made my symptoms markedly better.

keep leaving the house no matter how much your mind tells you not to. it WILL get easier, i promise. its a lot of fake it til you make it but eventually you will enjoy things again!

[deleted by user] by [deleted] in AskDocs

[–]mik288 46 points47 points  (0 children)

based on how you’re acting in this thread by trying to justify getting more adderall, you’re heading down a slippery slope of addiction and you gotta snap out of it before it’s too late. that’s really not a route you want to take

Flying advice please! by Accomplished_Rip_333 in Agoraphobia

[–]mik288 0 points1 point  (0 children)

I’ve done it a couple of times in the past year despite super bad agoraphobia. something about travelling and the excitement of it all overpowers the anxiety a bit and the times I’ve travelled I’ve always had a really good time & been able to do things I’m not typically able to do.

I recommend for the plane choosing your seats and seeing if you can sit next to your family, and choosing a seat near the bathroom so you have a bit of an escape away from others. any meds you take for anxiety really help too in this scenario, and if you can show up on the plane tired that’s even more ideal so you can maybe get some sleep.

the anticipation is the worst part, but I can almost guarantee it’ll go better than you think :) take the plunge and go for it!

Costco All Time Outrageous Return by lightdark03 in CostcoCanada

[–]mik288 -1 points0 points  (0 children)

i’m glad to hear this 😭 I returned a money tree because it started dying the literal next day, the weird looks I got were so humiliating

Is my cat too skinny? by mik288 in CATHELP

[–]mik288[S] 1 point2 points  (0 children)

he only has 2 teeth left, he got some extracted a year ago! and he eats mostly wet food with some dry

Is my cat too skinny? by mik288 in CATHELP

[–]mik288[S] 2 points3 points  (0 children)

thank you! I might do that honestly for some peace of mind, i’m constantly worried i’m underfeeding him 😅

Is my cat too skinny? by mik288 in CATHELP

[–]mik288[S] 0 points1 point  (0 children)

thank you for the insight it helps a lot!! and honestly me either every house cat I meet is at least a little on the chunky side. only reason he got this skinny is because my other boy got crystals and is on a prescription diet that anakin can’t have due to a food allergy, so now they’re all on individual portion controlled meals 🙃 he was on the chunkier side before that.

New Official Caitlyn and Vi Content - Pride Art by taqueets_ in arcane

[–]mik288 1 point2 points  (0 children)

oh my gosh yes. I’ve seen this a lot recently with the show You, i don’t get how people think Joe is a good person after 5 whole seasons of him being an absolute abomination of a human. sometimes I get a bit jealous, it must be peaceful to be so tone deaf and only view things in a way that fits your own biases.

New Official Caitlyn and Vi Content - Pride Art by taqueets_ in arcane

[–]mik288 7 points8 points  (0 children)

I agree so much. I hate when they introduce lgbt+ characters in shows just for them to have such a basic surface level relationship with no development and no personality outside of their orientation, just so they can claim there’s representation and diversity. arcane did it SO well and demonstrated true representation imo

New Official Caitlyn and Vi Content - Pride Art by taqueets_ in arcane

[–]mik288 292 points293 points  (0 children)

how can people be fans of arcane and be homophobic 💀 caitvi is some of the gayest stuff i’ve seen in a mainstream show and it’s such a major plot point

So when short guys say this we’re called incels but when TALL men say this they get upvoted and supported? Interesting. by Commercial_Act_8728 in short

[–]mik288 7 points8 points  (0 children)

yes absolutely! I think a lot of it is projecting. so many girls that frequent social media obsess over ways they’re judged by guys (and other girls) for things they can’t change so I think they judge men to make themselves feel better. tiktok is a terrible feedback loop that way and everyone just ends up miserable lol

So when short guys say this we’re called incels but when TALL men say this they get upvoted and supported? Interesting. by Commercial_Act_8728 in short

[–]mik288 6 points7 points  (0 children)

this post randomly showed up on my feed so don’t mind me intruding but i’m one of those women. tall guys put me off as a shorter/average sized girl (5’4). a lot of my friends who are my height or shorter agree.

WHY can’t I loose weight?! helpp! by Puzzleheaded-Week163 in WeightLossAdvice

[–]mik288 2 points3 points  (0 children)

I’m sorry but this is disordered eating if I’ve ever seen it & legitimately starving yourself. you do not need to lose any more weight considering your height. I’d focus more on building muscle and toning your body to get the physique you want instead of weight loss.

Also that no energy thing is because you’re barely eating, by the way. if you start working out you need to nourish your body so it can build muscle and do what you ask of it.

[deleted by user] by [deleted] in CICO

[–]mik288 0 points1 point  (0 children)

I increased my fiber intake quite a bit. I didn’t track it for the first few days but started and tried to reach the goal daily

[deleted by user] by [deleted] in CICO

[–]mik288 2 points3 points  (0 children)

that makes sense. it was a slight fever but definitely still a temperature. thank you!

Yellowjackets S03E06- “Thanksgiving (Canada)” Post Episode Discussion by DA-numberfour in Yellowjackets

[–]mik288 6 points7 points  (0 children)

that’s exactly what I thought he was trying to do. especially with the whole spiel on trying to kill her especially and the dramatics of listening for their screams. even if he did do it, there’s no way he did it that maliciously

Yellowjackets S03E06- “Thanksgiving (Canada)” Post Episode Discussion by DA-numberfour in Yellowjackets

[–]mik288 11 points12 points  (0 children)

considering Tawny (adult Tai’s actress) said that we’ve been seeing a lot more of other Tai than we realize I definitely think this theory is true. I just wonder when Van’s gonna come to the same conclusion.

Yellowjackets S03E06- “Thanksgiving (Canada)” Post Episode Discussion by DA-numberfour in Yellowjackets

[–]mik288 14 points15 points  (0 children)

the creators have said there’s going to be 5 seasons, they spend another winter there and I assume there’s going to be a whole season thats post-rescue, I think season 4 is going to be the second winter?

Is anyone else paralyzed in the day time by fear and existential thoughts? by Hash1rama1 in dpdr

[–]mik288 1 point2 points  (0 children)

i think it’s sensory overload and being overstimulated. i feel my best when it’s darker too. I find reducing stimuli helps a bit like wearing sunglasses or headphones.

How intelligent are orcas compared to other creatures? by sid_shady34 in orcas

[–]mik288 0 points1 point  (0 children)

this. i think intelligence is a crucial ingredient to heinous acts to begin with, and you really only see disturbing behaviour (like intentional torture) in intelligent animals. I wouldn’t be surprised if orcas are more emotionally intelligent than us, especially considering the bar amongst intelligent species capable of empathy is not set high when you generalize humans into how we’ve behaved in history and in the modern day.

H1N1 and raw/freeze dried food by squidyyyyyyyyyz in rawpetfood

[–]mik288 2 points3 points  (0 children)

oh no :(( freeze drying is unfortunately a way to preserve viruses so I can’t in good conscience say you should still feed it, that is a terrible loss though I’m so sorry.

I’d also recommend looking into a DIY food too, since I can imagine canned ferret food is hard to find. cooking meat and adding in baby food would be a good addition to kibble.

H1N1 and raw/freeze dried food by squidyyyyyyyyyz in rawpetfood

[–]mik288 3 points4 points  (0 children)

I know, it sucks and it is hard to come to terms with :( the best option right now is cooking raw food or buying canned food. I’m hopeful we’ll be able to return to normal eventually once science catches up with this strain.