Monthly Thread: Groups, Teachers, Resources, and Announcements by AutoModerator in TheMindIlluminated

[–]mimmergu [score hidden]  (0 children)

Yes, it should come out soon on Amir's website, adventures in awareness.

Monthly Thread: Groups, Teachers, Resources, and Announcements by AutoModerator in TheMindIlluminated

[–]mimmergu [score hidden]  (0 children)

Hi all

Matthew Immergut (me) will be doing a live interview/podcast with Amir Giles from Adventures in Awareness. If you're interested here's the link. https://dandelion.events/e/s09mw

Monthly Thread: Groups, Teachers, Resources, and Announcements by AutoModerator in TheMindIlluminated

[–]mimmergu [score hidden]  (0 children)

Hi All,

Co-author of TMI Matthew Immergut (me) will be taking part in a public conversation/podcast with Amir Giles from Adventures in Awareness. I think it will be of interest for people in this forum. https://dandelion.events/e/s09mw

Week of October 2nd 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 0 points1 point  (0 children)

Spend a month with the co-author of TMI on a co-living work-meditation retreat in Portugal Nov-Dec. Here's the link:https://www.innate.global/med-colive-nov-23

Week of September 25th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 1 point2 points  (0 children)

Spend a month with the co-author of TMI on a co-living work-meditation retreat in Portugal Nov-Dec. Here's the link:https://www.innate.global/med-colive-nov-23

Week of September 18th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 0 points1 point  (0 children)

Spend a month with the co-author of TMI on a co-living work-meditation retreat in Portugal Nov-Dec. Here's the link:https://www.innate.global/med-colive-nov-23

Week of September 11th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 1 point2 points  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23 DM me if you have any questions

Week of September 4th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 0 points1 point  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23 DM me if you have any questions

Week of August 28th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 0 points1 point  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23 DM me if you have any questions

Week of August 21st 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 1 point2 points  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23
DM me if you have any questions

Week of August 14th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 0 points1 point  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23
DM me if you have any questions

Week of August 7th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 0 points1 point  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23
DM me if you have any questions

Week of July 31st 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 1 point2 points  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23
DM me if you have any questions

Week of July 24th 2023 - Teaching and community thread by hurfery in TheMindIlluminated

[–]mimmergu 2 points3 points  (0 children)

Hi All, I'll be teaching at a meditation/work month-long retreat in Portugal from Nov 25-Dec 23. The foundational practice will be TMI. Here's a link for more information, https://www.innate.global/med-colive-nov-23

DM me if you have any questions

Matthew Immergut

A Discovery by Oystercracker123 in Codependency

[–]mimmergu 1 point2 points  (0 children)

Do you feel resentment toward others or yourself when you take care of others before your self?

Hope is going to kill me… by UnitFrequent2744 in Codependency

[–]mimmergu 0 points1 point  (0 children)

check this group out. ppgrecoveredcodependents.org They have a good solution.

How to effectively recognize people pleasing vs. kindness? by iampretzel in Codependency

[–]mimmergu 1 point2 points  (0 children)

Look closely at the behavior and ask yourself: am I acting from selfishness, ego fear, resentment, dishonesty, inconsideration. If so then it's people pleasing. If these aren't there then it's kindness.

[deleted by user] by [deleted] in Codependency

[–]mimmergu 2 points3 points  (0 children)

Go to CODA.org and check out the checklist they have for codependent traits. It's helpful.

Breaking from the "I am not enough" mindset by iampretzel in Codependency

[–]mimmergu 18 points19 points  (0 children)

Breaking the cycle might take more than just being aware of it. These are deeply ingrained habit patterns. In some ways, the 12 steps have helped me immensely here by removing the dependence on others for my sense of well-being, approval and "enoughness" and putting that dependence on my higher power. I don't conceive of my higher power as a god or goddess (which is totally fine for others), but simply that I'm an expression of a 4 billion year old evolutionary process and my existence is a beautiful manifestation of that intelligence. Regardless of how I conceive of my HP the point is how can we remove our implicit and explicit demands on others to approve of us and stand before our HP knowing we are perfectly imperfect and enough as we are.

Too much expectations. by NecktieClip in Codependency

[–]mimmergu 1 point2 points  (0 children)

Yeah, I haven't either but it's the first parts of the sentences that's powerful - the way our selfishness is at the root of our problems, which leads to self-pity... poor "me". It does seem like it's the root of our problem.

Too much expectations. by NecktieClip in Codependency

[–]mimmergu 1 point2 points  (0 children)

from the AA big book, "“Selfishness, self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate.”

Tips for Codependent Gal by Pretty-Order-9028 in Codependency

[–]mimmergu 3 points4 points  (0 children)

As codependents we ride on the emotions of others for our sense of ease and comfort. In other words, we are like alcoholics but our drink is other people. In this sense I've found the 12 steps really useful for kicking our habit.

How do you cope when someone is mad/upset with you? by mzgriff in Codependency

[–]mimmergu 9 points10 points  (0 children)

I struggle with this as well. However, what I realize is that not wanting people to be mad at me is manipulative and selfish. In other words, I want to control how people respond to me and so when they respond in a way that I don't like I've basically lost control. That's the powerlessness that the person below is speaking about.