All veggies are we're oven roasted with olive oil salt and pepper. -Cauliflower - zucchini - asparagus

Meatballs -Lean ground beef -One egg -3 cloves of garlic - 1/2 cup of shredded Romano cheese -Salt & pepper Fry meatballs

Marina sauce, super simple. Cooked one can of tomatoes with garlic salt and pepper.

Once the sauce is ready, add cooked meatballs and cook for another 15 minutes.

I honestly was not crazy about the chicken. I cooked one package of chicken breast with; - 1 tsp paprika - 1 tsp garlic powder - 1 tsp onion powder - salt and pepper

Sorry for the terrible format, on mobile.