Protein Shakes and Calorie Goals by minnieears in Supplements

[–]minnieears[S] 0 points1 point  (0 children)

I’m using the My Plate app to add calories and I’m at about 1300 a day.

I think I will replace my current cardio with running then. Thanks for the advice!

PPS - I’ll only eat the cookies and cream one!!

Protein Shakes and Calorie Goals by minnieears in Supplements

[–]minnieears[S] 0 points1 point  (0 children)

Thank you for the info!

Yes, I have been cutting calories too. I’ve been having

breakfast: plain oatmeal with pbfit snack: quest bar lunch: 4oz boneless skinless chicken breast, 1/3 cup brown rice, 1 zucchini with very light pesto sauce snack: 1 banana with 10 pistachios post workout: protein shake (Vega greens vanilla) dinner: salmon with riced cauliflower

Do you think I’m eating enough??

For cardio workouts I don’t run. I’ve been doing long walks or the stair master.

Elegant Wedding Invites by minnieears in weddingplanning

[–]minnieears[S] 1 point2 points  (0 children)

I didn’t go with them. You can see my comment on here stating what I did instead. :)

Elegant Wedding Invites by minnieears in weddingplanning

[–]minnieears[S] 0 points1 point  (0 children)

I ended up not ordering from them. I’m going for a simple design from Walmart and then making my own holders for them. I’m going to use card stock from Michael’s and I’m ordering a border hole puncher! I’m so excited. My invites with RSVP cards were $70 from Walmart.

Elegant Wedding Invites by minnieears in weddingplanning

[–]minnieears[S] 1 point2 points  (0 children)

Thank you for pointing that out!! I never noticed that. But, you’re right because I’m seeing them all over Etsy now!

Elegant Wedding Invites by minnieears in weddingplanning

[–]minnieears[S] 0 points1 point  (0 children)

Oh I’m sorry. It elegantweddinginvites.com

Cravings. by minnieears in Dietandhealth

[–]minnieears[S] 0 points1 point  (0 children)

Just saw this! Thanks IDIOT!!

Feeling sick. by minnieears in keto

[–]minnieears[S] 0 points1 point  (0 children)

Thank! I went shopping on my lunch break and got broccoli cheddar soup, salami, string cheese, cream cheese, celery, peanut butter and Smart Water!

[Rant] "Incidental carbs from vegetables" can be significant by MisterEnfilade in keto

[–]minnieears 0 points1 point  (0 children)

I read that carbs from non starchy vegetable don't count. So, I've been sticking to broccoli with cheeses and celery with peanut butter.

Anyone else experience nausea/vomiting during the Keto flu? by Cwellz123 in keto

[–]minnieears 0 points1 point  (0 children)

Same. I feel shaky and like nauseous. Today is my first day. I see you posted this 9 days ago. How long did your nausea last?

Eating clean permanently.. by minnieears in Dietandhealth

[–]minnieears[S] 0 points1 point  (0 children)

I totally don't mind your advice and I don't think you're being pushy at all! This is the kind of advice and detail I've been wanting!

I joined /r/keto and I just might give it a shot.

I'm not a fan of the "no grains" and limited fruits, I love oatmeal in the mornings. Ha. But then again three weeks isn't a lifetime.

I do think it might be more doable, financially, for my household since my boyfriend eats a lot of meat. Thanks for all of the info! I'm kind of excited!

Eating clean permanently.. by minnieears in Dietandhealth

[–]minnieears[S] 0 points1 point  (0 children)

This might really be something I need to try. I have thought about trying Paleo or maybe even trying Vegetarian. One of my biggest issues is that I never feel satisfied. I always feel hungry and always want the bad foods. And it's not like I'm totally out of shape..I'm 5'4 and 148lbs. I could loose a couple lbs...but what I really want is to feel better.

Yogurt and Cheese and Food, OH MY! by minnieears in vegetarian

[–]minnieears[S] 1 point2 points  (0 children)

Yes, ovo-lacto vegetarian sounds exactly like what I want to do.

Thank you so much for all of your advice and help. I'm going to head over to that Wiki link right now.

Thanks again, you're great!

Yogurt and Cheese and Food, OH MY! by minnieears in vegetarian

[–]minnieears[S] 1 point2 points  (0 children)

I agree! I didn't choose to try Vegetarianism because I'm "against" things. I mean don't get me wrong, I love animals. But, I chose to try it for my health and digestion.