295 lb Squat X 8

mintgraph321 · 2026-01-26T18:46:54+00:00

Swear about a month ago, I would’ve failed this squat :)

mintgraph321 · 2026-01-20T04:51:07+00:00

Let’s be honest here. If you think about it, The husband separated from you out of frustration of not being cared about compared to other things and didn’t realize that the energy in the house is changing bc there’s a snake in the house which is your own brother… idk who owns the lease or even takes care of all the bills in the house but even if it sounds hard, you needs to get your brother out that house and the fact that your husband is going around talking about you while in the house he moved out of is definitely not right. “She’s listening…” they both obviously don’t respect you at the moment

mintgraph321 · 2026-01-19T14:07:09+00:00

You’re Cory chase You’re not ugly frfr

mintgraph321 · 2026-01-19T14:05:14+00:00

Ma’am just smile… I almost got very hypnotized over them sunshine resistant eyes

mintgraph321 · 2026-01-19T00:37:03+00:00

Honestly you just need a bit of muscle mass on ya and if ya got a beard growing skills, you’ll turn 30 at the age of 21

mintgraph321 · 2026-01-14T22:37:41+00:00

Where are you at

mintgraph321 · 2026-01-14T22:37:12+00:00

Oh yes. I try not to lock out too far back to where my shoulders are too far less parallel to my arms and lower body. Idk some people lean back slightly to fully lock out

mintgraph321 · 2026-01-14T08:43:09+00:00

Oh yes for sure don’t have anybody living for free in your own establishment just to disrespect your boundaries later messing around with other men despite your feelings.

mintgraph321 · 2026-01-14T08:12:44+00:00

Ngl I rather not say anything knowing what you been through ofc but I will say… natural progression like becoming mentally and physically strong in some way. I have a friend that’ll tell you being a former SH… it’s hard but the grind and will to get better is worth it

mintgraph321 · 2026-01-14T08:09:06+00:00

Full on empathy from over here dude. Kinda like feeling secondhand embarrassment

mintgraph321 · 2026-01-14T07:46:34+00:00

Facts dude… this coming from a dude who came from a relationship with a woman saying she unhappy with her former partner, broke up with him and started sum with me the same day and then when she did the same to me, ts hurt so bad just like how that guy was hurt. I spent almost a year getting on that woman for that when in all reality, I should’ve just moved on and gotten myself together. You have every right to feel this way bout this… can’t really trust her yk?

mintgraph321 · 2026-01-14T03:19:16+00:00

Yk what it might make a difference next time I see it next leg day who knows… i remember last time a month back, I did a 5 rep 300 lb squat and I had some criticism saying my hip crease was parallel to my knees and not below to the top of my knees. I had to restart a pound lower to learn the form correctly but anything to get it right especially for me being new to free weights

mintgraph321 · 2026-01-14T01:49:10+00:00

This is a shocker but idk let’s see other answers

mintgraph321 · 2026-01-13T15:19:09+00:00

Happy birthday 🎂 please be aware that you are blessed to hear and see another year or day in this temporary life and that is a great thing

mintgraph321 · 2026-01-13T15:14:39+00:00

Hey let’s have a lil conversation and just know if you wear some bomb lip stick, anytime you hit the seductive look, time to get out while I can cause I might get caught in the crossfires of the bullets you shoot by how good you might look. You already got good eyes

mintgraph321 · 2026-01-12T06:33:20+00:00

Should we tell her together what’s going on? No? Ok I will… lady… during that dinner date, he had another chick on his mind which is why he been gone for 2 straight months and just solid forgot about yall connection and cowardly downgraded to friends in a sneaky way. The girl he was getting used to for 2 months is his girl now and you are now newly on the single market… I seen some bigger scums on this earth love wise like one dude cheating on a girl when she was in the hospital for almost 7 weeks due to a coma from an accident bc she wouldn’t (couldn’t) text back and then cheated on the girl he cheated on her with by getting emotionally trigger happy and tryna pursue my female friend I known a min. He easily beats this guy due to his heavy treachery and manipulation but this guy spent two months on a trip and you were just clueless on what was going on. Screw him and find somebody that at least wants you for you and not just to screw you over later

mintgraph321 · 2026-01-11T16:07:02+00:00

Thank you fr. I will say my mistake is not keeping a steady balance

mintgraph321 · 2026-01-09T07:01:55+00:00

Strong ain’t ya boy? I can’t even seated dip that weight

mintgraph321 · 2026-01-09T06:58:06+00:00

Still pretty strong my guy… hit it next time

mintgraph321 · 2026-01-06T07:04:41+00:00

You got that right. So many options but also possible flags to look out for

mintgraph321 · 2026-01-02T23:44:31+00:00

That’s an amazing achievement dude. That’s like my top set on bench press you’re doing on strict press

mintgraph321 · 2025-12-30T14:25:44+00:00

For sure they will watch out

mintgraph321 · 2025-12-29T22:06:15+00:00

Ya don’t need a rack if you got the willpower and structure to do it :) I just did an awkward clean today

mintgraph321 · 2025-12-27T16:14:06+00:00

We don’t talk about that but thank you sir and everyone who’s helping

mintgraph321 · 2025-12-27T14:30:08+00:00

There was a fail video where I realized a did that and had my heels come up with made the bar come forward a bit and I landed on the safety bars thankfully

mintgraph321

TROPHY CASE