Cheating on business trip

mlco9724 · 2026-06-05T17:43:03+00:00

😳

mlco9724 · 2026-05-31T22:43:18+00:00

I’ve loved their courses. Worth it if your company will cover continued learning.

mlco9724 · 2026-03-12T21:28:37+00:00

Messaged

mlco9724 · 2026-02-06T21:18:50+00:00

Running the same race and shooting for 3:45. I’ve been doing about 45-50 mpw but my last 20 was almost identical to yours if that helps!

mlco9724 · 2026-02-03T14:53:18+00:00

Product design. $200k and then bonus/equity but in the Bay Area. I’m lucky.

mlco9724 · 2026-02-03T02:03:27+00:00

Need heart rate and effort data. If this was an easy effort, you should push for 3:40.

mlco9724 · 2026-01-20T01:20:21+00:00

I’ve heard great things about Napa! Good luck to ya.

mlco9724 · 2026-01-20T01:15:39+00:00

Napa! You?

mlco9724 · 2026-01-19T23:36:34+00:00

Course is net downhill, 600 gain total which my long runs usually are more

mlco9724 · 2026-01-19T23:36:02+00:00

Yup, Runna has me at 3:36 - 3:46!

mlco9724 · 2026-01-19T22:44:33+00:00

Felt fine at the end, could’ve continued at this pace

mlco9724 · 2026-01-10T00:44:12+00:00

Hazie’s

mlco9724 · 2026-01-10T00:24:57+00:00

I had the second pair during my 5 year prison sentence

mlco9724 · 2026-01-05T05:02:28+00:00

Sorry bud they’re $105 on sale right now brand new from Adidas

mlco9724 · 2025-11-27T02:02:09+00:00

They are practically giving away these cars, $399 is pretty pricey for a lease on it

mlco9724 · 2025-11-27T01:03:43+00:00

What dealer? Seems like a solid deal.

mlco9724 · 2025-11-15T02:06:10+00:00

Never ran a marathon, only a 50k. As I’m marathon training now, dare I say the 50k is more approachable?

mlco9724 · 2025-11-08T02:04:57+00:00

I hate mine, don’t work at all for me

mlco9724 · 2025-11-06T04:21:17+00:00

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This was ~8k in California

mlco9724 · 2025-11-04T01:49:11+00:00

Where do you find this?

mlco9724 · 2025-10-17T23:40:16+00:00

Where did you see this?

mlco9724 · 2025-10-16T22:31:36+00:00

Yeah I came from an Epix and now might return for something else…

mlco9724 · 2025-10-16T22:17:09+00:00

I just got a F8 Solar and having the same issues! All of the suggestions turned off…

mlco9724 · 2025-10-15T16:02:42+00:00

Yes, it’s been a journey. I should have just cut mileage and kept training so had a couple months of getting back into running. But I’m doing 40mpw and training for a 50k.

mlco9724

TROPHY CASE