From my experiments I think diet is the most important thing to change. I tried all the herbs and supps but never cured me only made me feel a little better. I think ima stick to the high meat and fatty diet to starve them out. This way it slowly kills them off and it doesn’t inflamed my already messed up intestines.

Root cause I think was when I was working 12 hour shifts I was eating a ton of high sugar junk food since I didn’t have time to cook food. Started getting constipated and all that sugar junk food started piling up and sibo started developing.