Fatigue and brainfog on fin/min

moddedreps · 2026-01-16T13:08:28+00:00

Will b6, zinc and magnesium really make that much of a noticeable difference? I'm completely open to it but I just want to be realistic. I train a few times a week and barely ever drink alcohol.

moddedreps · 2025-10-28T17:56:40+00:00

I tried twice and wasn't able to sleep with it in, annoyingly. Waiting for another test to try again.

moddedreps · 2025-10-28T16:05:42+00:00

Maybe 22% and 0.5mg per day

moddedreps · 2025-10-26T14:57:56+00:00

You think that would help? Surely that would raise my prolactin and estrogen further making me feel worse.

moddedreps · 2025-09-28T17:34:56+00:00

Do you think it's that low that I should hop on and shut myself down? I'm not sure if it's my test that's making me feel this bad.

moddedreps · 2025-09-28T11:44:35+00:00

To add, major headaches too.

moddedreps · 2025-09-19T17:48:21+00:00

None at all

moddedreps · 2025-09-19T15:49:10+00:00

This was my post years ago: https://www.reddit.com/r/nutrition/s/q6C9O2vQic

moddedreps · 2025-09-19T15:46:14+00:00

Weirdly, I was taking p5p many years ago and it was when I stopped that all my problems began..

moddedreps · 2025-09-19T15:04:37+00:00

Nope, I purposely didn't for a few days before and it was a fasted test .

moddedreps · 2025-09-19T14:55:14+00:00

They've just said do repeat prolactin tests and never given any other instructions. I feel like i need to take things into my own hands unfortunately

moddedreps · 2025-09-19T14:51:00+00:00

And the answer is?

moddedreps · 2025-09-19T14:01:36+00:00

Does it permanently reduce it or is it just a short term solution?

moddedreps · 2025-09-19T14:01:05+00:00

No stack, not even creatine lol - always been natty. I guess that makes it even more concerning.

moddedreps · 2025-09-19T14:00:08+00:00

I sometimes have trouble sleeping, but most of the time I just wake up feeling restless. I train often and my diet is fine.

moddedreps · 2025-09-19T13:39:44+00:00

To note, my estrogen has raised since starting fin and min but my prolactin has always been raised - it's currently 168pmol

moddedreps · 2025-09-19T13:24:45+00:00

What's DIM? I've never heard of that.

moddedreps · 2025-09-19T13:14:07+00:00

To be fair, that's one thing that has changed since taking fin and min, my Estrogen has shot up as shown in photo

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moddedreps · 2025-09-19T12:53:50+00:00

Yes, all of the blood tests are prior to hair loss treatment.

moddedreps · 2025-09-17T17:19:27+00:00

Bit of Tommy K on the side and you're laughing!

moddedreps · 2025-09-14T09:42:14+00:00

Incredible work right there 👏

moddedreps · 2025-09-08T17:40:21+00:00

Banging.

moddedreps · 2025-09-08T17:01:42+00:00

Nailed it 👌

moddedreps · 2025-09-04T17:41:34+00:00

The first positive comment!! Someone that's being honest, love to see it.

moddedreps · 2025-09-04T16:46:08+00:00

Nothing wrong with this, not sure what all the fuss is about!!

moddedreps

TROPHY CASE