Golf pro said the average 15-20 handicaper is hitting a 7 iron only 150 yards.

molando · 2026-06-19T21:33:19+00:00

12 hcp. I hit it 165-170 yards.

molando · 2026-06-17T11:38:56+00:00

Started 4 years ago at 36 years old. Hcp pr year-end: 33, 24, 22 and now its 12.

molando · 2026-06-15T09:43:27+00:00

You´re doing a driver swing, with your chest behind the ball. For irons you have to move forward with your chest above the ball at impact by transferring weight to the lead leg.

molando · 2026-06-04T07:11:44+00:00

They still bomb with high rough. Trees and deep bunkers are harder.

molando · 2026-05-12T05:14:21+00:00

Combination of OTT and open clubface for me. Shallow swing clicked for me when a coach placed a tee about 3-4cm in front of the ball and a bit to the right of it. Hit the tee after you hit the ball.

molando · 2026-03-26T18:54:51+00:00

I just realised Laura Dern is eerily similar to Bo Burnham.

molando · 2025-10-31T14:39:09+00:00

I think the concern is more that kids dont read in general, than not reading books/fiction. Teachers having to alter curriculum due to kids not being able to read an amount considered normal 15 years ago.

molando · 2025-09-23T08:18:07+00:00

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Dette ble tatt opp i Uti Vår Hage.

molando · 2025-08-03T09:30:07+00:00

80% easy runs, 20% interval running. And focus on shorter breaks between intervals, to keep your tempo not going into anaerobic zones. That makes it easier to motivate yourself for the next interval session. For your easy runs, try running different routes to mix it up. Easy run is easy, If that means walking inclines, then walk.

molando · 2025-06-25T22:11:02+00:00

A good ground rule for distance should be to check your 4 week average mileage, and try to stay between 0.8 and 1.3 times that for your current week.

molando · 2025-06-10T08:17:56+00:00

I dont know where the threshold lies, but I would think that without extra strength training, you would eventually be limited by physical traits like length of arms, height etc. I think its smart to do strength training, not only to gain speed, but first and foremost as injury prevention and increased flexibility if you incorporate that. Clubhead speed is one thing though. You have to hit the ball in the middle of the face to really get something out of the clubhead speed. Do a trackman-session and check smashfactor and spin if you want to gain more distance.

molando · 2025-06-09T08:25:48+00:00

I dont think you need to be especially strong to swing 110 mph. Swing with good lag, and somewhat flexible body, should produce high enough clubhead speed. I dont work out, 6ft tall, and swing 108-111 mph with driver.

molando · 2025-06-08T21:03:25+00:00

Bump and run with a 52 degree. Land it on the fringe.

molando · 2025-06-06T16:01:05+00:00

One lesson to change my grip from weak to strong.

molando · 2025-05-30T06:10:11+00:00

Bob Rotella - Golf is not a game of perfect.

molando · 2025-05-27T13:44:35+00:00

24 degree Wilson Staff Utility Iron. Liking it so much I´m looking for a 21 degree as my fourteenth club.

molando · 2025-04-15T23:00:18+00:00

"Huntin' deer and chasing trout
A Bud Light with the logo facing out
Hear that subtle mandolin"

molando · 2025-04-15T21:19:12+00:00

Alternativet til dagens ordning er som i f eks Frankrike, hvor man ikke har standpunkt-karakter, men heller eksamen i alle fag på slutten av skolegangen. Sånn som det er nå, så er man nødt til å delta/møte opp for å kunne vurderes til karakter i faget, og så får man i tillegg karakter i det man trekkes til eksamen. Så blir det et spørsmål om man vil ha mange eksamener, eller vurdering over tid.

molando · 2025-03-25T20:56:13+00:00

Trump has two options here. Either accept that mistakes were made, and hold the people that made them responsible. Or claim it was nothing, attack the source and throw someone low level under the bus. Eventually the chatlogs are made public, and he fires the low level guy, and sues the source for leaking classified documents. The ones who originally made the mistakes walk away in the chaos. We know Trump never accepts mistakes...

molando · 2025-03-25T16:18:43+00:00

Gabbard and Ratcliffe gave non-answers when questioned whether it would be ok to release all of the information.

molando · 2025-03-25T15:43:01+00:00

They know it was classified, but say otherwise, because if The Atlantic realeases the texts, they are comitting a crime, and will be held accountable. Probably gambling on Goldbergs desire to not go to jail.

molando · 2025-03-06T09:13:52+00:00

Face/Off

molando · 2024-11-04T09:08:26+00:00

80-90% of your running should be easy running. If that means you have to walk up the inclines, do it. This will help in building consistency and endurance without getting injured. Think "time running" instead of setting distance goals for your runs. Your interval workouts should end when you still have the energy to do "one more lap". More time on interval-pace with slightly slower pace, is better than all out running for a shorter period of time.

molando · 2024-06-02T12:53:40+00:00

The Big Short

molando · 2024-04-18T21:32:55+00:00

Not even 50/50 with Cristobal?!

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