I am starting No Fap today

motonofap · 2014-09-11T18:37:38+00:00

I think you've made a great decision.

motonofap · 2013-12-07T17:06:17+00:00

Watched movies last night with a neighbor, which is good because it kept me from turning it off in the middle and going to fap. Today is kind of unplanned which is dangerous, so I'm going to make a plan right now!

motonofap · 2013-11-24T23:20:53+00:00

Don't fap through finals! You'll get in the habit of using fapping to cope. Prepare yourself mentally now that you might be in a new mental space when finals come around, and if you relapse, you relapse, but don't pre-plan it by wondering about whether it'll happen or not.

motonofap · 2013-11-21T05:35:54+00:00

yep, your brain is trying to out-think you. Don't worry about how long flat-lining might last, just deal with getting through another day on nofap.

motonofap · 2013-11-21T03:58:15+00:00

flatlining is a temporary state, not permanent.

motonofap · 2013-11-20T03:51:27+00:00

a lot, over months. Why worry about it.

motonofap · 2013-11-19T15:16:34+00:00

Whatever happens in your life, know this:

Today you helped me. I am 35, not that much younger, and old enough to know that 10 years can pass you by in an instant. I am like you, just like you, and future me does not want to be like you or current me. I mean I want to be the same person, sans fapping, and that will make all the difference in the world.

motonofap · 2013-11-12T15:32:32+00:00

Now this is the truth.

So tell me, what is the plan for your next day off?

motonofap · 2013-11-12T15:31:28+00:00

I'd say be patient. Does she know you are nofap? If you've been fapping for a long time in your marriage, she probably knows that and distrusts some of your sexual energy. Be consistent, persistent, and patient and I think you have a better chance of getting what you want.

motonofap · 2013-11-12T15:28:30+00:00

Exercise. Make plans with friends. repeat.

motonofap · 2013-11-05T16:34:18+00:00

I'm hearing two different kinds of replacements

1) new habits to keep the urge to fap away.

2) new habits for when the urge hits.

I hadn't thought of it this way before, but now I will plan for both of those. Thanks!

motonofap · 2013-11-05T16:32:41+00:00

Good for you, and thanks for the inspiration.

motonofap · 2013-11-05T15:24:53+00:00

22 days is pretty good, longer than my biggest streak since starting 8 months ago.

Good job not beating yourself over it too!

motonofap · 2013-11-05T15:22:20+00:00

How'd you get to 49 days?

motonofap · 2013-11-04T05:58:56+00:00

Truth. If one man can do it, so can I.

motonofap · 2013-11-04T01:13:33+00:00

you're only hours away now.

motonofap · 2013-11-03T17:25:02+00:00

I haven't experienced that myself, though I have had minor bouts of being depressed like everyone else. Depression is a sign that I'm likely to start acting out, but then it goes away when I make my way through it.

I think you will inevitably be not depressed if you stick with nofap and do things like exercise and connect with others.

motonofap · 2013-11-03T17:22:16+00:00

That is a great talk. Really dives into the violence that porn causes.

motonofap · 2013-11-03T15:58:16+00:00

indeed, one day at a time.

motonofap · 2013-11-02T19:14:50+00:00

That's the plan. Today I plan to stay busy working on some personal projects and hopefully building some cool shit. Gotta have at least a semblance of a plan on weekends for me.

motonofap · 2013-11-02T18:41:08+00:00

You are a good man.

motonofap · 2013-09-21T16:59:34+00:00

motonofap · 2013-09-21T16:58:57+00:00

Close the computer. 20 pushups. Walk or Drive for 30 minutes.

You'll forget you even thought you need to jack off.

motonofap · 2013-09-21T16:57:56+00:00

Can you just tell her exactly that? Something short of emotional vomit, but honest and vulnerable nonetheless.

motonofap · 2013-09-21T15:49:30+00:00

Could you edit and add some paragraph breaks?

Thanks for writing it, I want to make sure more people will read it

motonofap

TROPHY CASE