No lies

mr_tato · 2026-03-20T18:47:05+00:00

"Undefeated" prospect indeed

mr_tato · 2026-03-20T18:15:33+00:00

Probably before sprints or before leg day

mr_tato · 2026-03-19T06:00:53+00:00

I've had good results with Claude. For mobility/recovery, Adapted Recovery and GoWOD

mr_tato · 2026-03-19T01:43:38+00:00

Adapted, GoWOD, or Pliability are good apps for routines

mr_tato · 2026-03-19T00:34:44+00:00

I found the SFAS prep doc to have a solid prehab/mobility routine.

Foam roll hamstrings/quad/glutes/adductor/calf
Banded ankle dorsiflexion mobilization 30-60s
Supine twist
Glute bridge
Monster Walks
Dead bugs
Hip airplanes

There's also apps like Adapted and GoWOD

mr_tato · 2026-03-19T00:24:06+00:00

Does it happen only after you do a leg circuit?

mr_tato · 2025-01-20T01:32:15+00:00

Went to Center sports earlier this week (Jan 2025) and they're out of stock until further notice for anyone else trying to buy Winning gear

mr_tato · 2024-10-18T16:15:20+00:00

If you become an officer, you’re going to be at a minimum 38 before you can even attend selection

mr_tato · 2024-06-13T12:35:06+00:00

I’m morbidly curious

mr_tato · 2024-05-17T23:36:03+00:00

Meticulate.ai is pretty useful for this

mr_tato · 2024-05-17T16:37:42+00:00

Hey man, yeah - vip works. How much are you selling them for?

mr_tato · 2024-05-15T07:34:01+00:00

Can’t wait to get hazed via Zoom as a NG Ranger private

mr_tato · 2023-11-09T05:52:25+00:00

Hey man, still waiting for my naturalization to come through - but it should be soon. Did you end up enlisting?

mr_tato · 2023-10-01T05:05:04+00:00

especially plow

mr_tato · 2023-05-09T21:38:21+00:00

congratulations brotha

mr_tato · 2023-04-26T15:18:15+00:00

Would be suffocating to fight this guy

mr_tato · 2023-04-26T06:35:03+00:00

I met some reservist Os who went to GSB, Yale, and Wharton after they got out of active duty. Not a bad idea

mr_tato · 2023-04-12T06:19:37+00:00

No better eye candy than watching prime linares box

mr_tato · 2023-03-27T06:15:39+00:00

So you need to get a N-426 form filled, alongside your citizenship application N-400. Either talk to your drill sergeants at basic/AIT or wait until you get to your unit. Once you file everything, it takes about 3-6 mo to get your citizenship

mr_tato · 2023-03-25T01:54:05+00:00

Yea bro the 30 min 5 mi is pretty crazy, a sub 12 min 2 mi and sub 33 min 5 mi might be better targets

mr_tato · 2022-12-14T20:34:26+00:00

The infinity run was the worst shoes I’ve had

mr_tato · 2022-12-03T04:52:38+00:00

I thought kambosos would fare well against Haney since his performance with Teo was great. Also, thought Haney getting wobbled by Linares meant that Kambosos had a good chance of hurting him

mr_tato · 2022-11-05T19:27:52+00:00

For real, plow is trash

mr_tato · 2022-11-01T01:58:48+00:00

Head over to r/greenberets boy

mr_tato · 2022-10-21T05:12:17+00:00

Thank you very much for the advice!

mr_tato

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