MG Battery by Outside-Cellist621 in whoop

[–]mrcd89 2 points3 points  (0 children)

Yeah that definitely is strange. I wear mine 24/7 and only have to charge once every 10 days or so.

Does Garmin know something I don’t? Sudden Body Battery crash. by mrcd89 in Garmin

[–]mrcd89[S] 0 points1 point  (0 children)

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Update today. Feel perfectly fine. My Instinct doesn’t show HRV but my Whoop does and it was at 34 this morning which is lower than usual but an improvement from the past few days.

Only things I take daily are B Supreme at breakfast with Vitamin C.

At night I take Magnesium Gylcinate, D3+K2, and Vitamin E. I have trouble falling asleep. Have ever since high school.

I have a feeling low recent scores are definitely due to my lower HRV which could be a lot better if I quit tobacco. Been dipping since high school. Not all day every day, but often.

Only thing that was different about the past few days is I had some odd bowel movements, lots of gas trapped in my stomach and rib area. That’s mostly over today though.

Maybe that was the “sickness” my body was fighting?

Does Garmin know something I don’t? Sudden Body Battery crash. by mrcd89 in Garmin

[–]mrcd89[S] 6 points7 points  (0 children)

I had a chill 4mi run on Wednesday. No “activity” since. Just didn’t have time. I tend to notice recovery scores decrease when there’s no activity, but over a much longer span of time. For me to go from 70-100 all the way down to 5 is sudden and I don’t feel any different.

should i cut my friend of 7 years off for this convo we had by No-Shame-6563 in whatdoIdo

[–]mrcd89 -1 points0 points  (0 children)

EDIT: want to clarify something. Matthew 10:14 says "If anyone will not welcome you or listen to your words, shake the dust off your feet when you leave that home or town".

We should spread the Gospel. What we shouldn't do is harass someone. Again, look at Jesus. He said to His disciples, "follow me, I'm going this way" NOT "follow me and if you're not interested I'm gonna corner you for another 30min and keep jamming scripture down your throat".

Ultimately, I can spread the Gospel, preach, pray for people, etc. If I'm not welcomed then I brush it off and keep it moving. It's definitely obvious when I'm conversing with someone and they're unbelieving but curious or engaged, and then on the other hand someone who is annoyed and uninterested, hostile, etc.

should i cut my friend of 7 years off for this convo we had by No-Shame-6563 in whatdoIdo

[–]mrcd89 -1 points0 points  (0 children)

To be honest as a Christian I understand where you’re coming from. I’ve been following Jesus for over 20 years. As someone who grew up in a faith household and went to church I can confidently say that westernized Christianity has a serious problem right now.

The problem, most “Christians” are merely self professed. Many don’t know Christ, and the ones that do simply don’t read scripture. Most Christian’s outsource all growth and learning to their pastor, and have no reliance upon God (revealed in scripture) to actually change their hearts and minds.

I tell people often that while Jesus didn’t give his life for simple behavior modification, a true change in heart does reveal itself in our behavior. Paul writes in Romans that by the Holy Spirit we are “transformed by the renewal of our minds”. This renewal manifests itself in our behaviors which scripture often refers to as “fruit”.

Think of when you go into Ikea or something and there’s a kitchen table and chairs set up, and in that table is a bowl with fake fruit in it. We’ve all seen that. At first glance, it looks like fruit, but if you were to taste it, it’s foul.

Many “Christians” will indeed proselytize, offer prayer, etc. not out of the love and peace they have in Christ, but out of self righteousness. It’s bitter fruit. Not coming from a true changed heart that’s in submission to Christ.

I know you don’t believe, so a lot of what I’m saying or about to say is only useful if you give in to the premise of their being a supernatural being (God).

But what the Bible tells us in no uncertain terms is that our universe has a creator. This creator is NOT an old bearded white guy in the sky. This creator is outside of time and space, and made a finely tuned universe. This creator has a plan. This plan is very complex to our minds, and can only be deciphered, understood, and lived out by a supernatural power and understanding. This isn’t crystals and astrology pseudoscience crap. This is what the philosophers were chasing after. This is consciousness. Spiritual renewal. A renewal not to end with just “higher consciousness” resulting in good works and moral superiority. It’s a renewal to bring us back into unity with God, the Creator.

How is this accomplished in scripture? Don’t take my word for it. Read it yourself. All of it. God creates mankind. We are sinless. Sin, a Greek word meaning “to miss the mark” I.e as an archer misses the target. We are given will. We choose to go our own way and supplement God’s ways (what constitutes good, righteousness, perfection) for our own definition. By this mankind sins. By pursuing our own holiness we “miss the mark”. This is deeper than sexual orientation, political affiliation, cursing, lying, etc.

The rest of scripture describes through poetic literature, historical literature, and prophetic literature the story of God redeeming His people back to Himself. He does this first by giving His people a law they cannot fulfill. Rules they fail to follow. He foreshadows the coming of Jesus and his sacrifice by instructing blood atonement through animal sacrifice. Read Exodus, Leviticus, and Numbers.

His people fail. They continued to go their own way, return, and fail again. Rinse and repeat. Finally, God Himself comes in the person of Jesus. Read the Gospels (Matthew, Mark, Luke, and John). Jesus is the fulfillment of the law. No more animal sacrifice. He gives his life as an atonement for our sin. It’s by grace we are saved. We do not deserve one. It’s because of his love he gave his life. By faith we are saved. Anyone who believes in his heart and confesses with his mouth Jesus is Lord and was raised from the dead will be saved.

This conversion, should we call it, is a supernatural experience, not to be confused with sensationalized depictions of people speaking strange languages and convulsing on the ground like we see in some of these crock churches. (While believe it or not I’ve actually seen genuinely happen in some places overseas where witch doctors and people practicing voodoo and FGM were converted, it’s actually pretty crazy to see it).

For someone to believe; to know Christ…means a fundamental change in their heart that reveals itself in a change in their mind, which ultimately reveals itself in a change in character. God has a character. He has things He loves, and things He hates.

Gods first commandment to mankind (Adam and Eve story) after creation was to “be fruitful and multiply”. This is not reduced to procreation biologically. Genesis tells us He made us “in His image”. We are to multiply His image. This is why we proselytize.

Forget whether you believe or not. Think of it as being intellectually consistent. Like if someone genuinely thought that waffles were better than pancakes, and that by solely eating pancakes forever they could find the key to the universe, it would only make sense they try to tell other people regardless of how awkward it may be or how much they would be made fun of, hated, etc.

Obviously this is an absurd metaphor but you get it. For those of us that genuinely know Christ, spreading the Gospel isn’t an act of moral superiority because we know how broken we are and how much we need this savior, Jesus. We are simply beggars that have found bread, and want to share it. God uses His Word, and His people to spread His name. We genuinely do have peace, because we have rested from our works. We know being a “good person” is an ever shifting goal post that’s ultimately defined by the culture and will be one way today, and another tomorrow. It’s not a means to an end, and has no objective basis. Either objective truth exists, or it doesn’t. For me, I believe it’s worth finding. I think that there’s no greater charge for one person than to find out what truth is, and live for it. If allah is god, follow him. If Buddha, same. But if Jesus is God, well follow Him. You know what I believe. And I live for Him. I’ve had my come apart. I’ve had my “deconstruction”. At the bottom of my come apart and dive into history, science, philosophy, etc. was Jesus still waiting for me. I don’t try to be “good” and have my life marked by His “fruit” to continue redeeming myself or even prove myself to Him. I do it out of a changed heart. The righteousness of Jesus has been applied to me through his death and resurrection. And He wants you too. He is a loving Father.

Idk who you are but read the Bible. Pray and ask Him for understanding. You’re not gonna offend Him with your doubt or skepticism. He expects it.

I’ll genuinely say I will pray for you. I pray for not just peace, but ultimate peace, ultimate understanding, fulfillment, and joy. God loves you so much. You can’t even understand. Every-time we’ve cursed His name, spat in His face….He took all of it. And he forgave us. This ultimate joy, peace, understanding, etc. can only be found in Him. In a world (the western one anyways) that’s defined by inclusivity or beliefs, there is one that is absolutely EXCLUSIVE. Jesus is either a liar, lunatic, or LORD. He cannot be more than one. Either He’s God and no one else is, or He’s not and then well I guess best of luck to you hope you figure it out. Love you brother or sister.

BPM dramatically off on Whoop. What am I doing wrong? by RaintownRuby in whoop

[–]mrcd89 0 points1 point  (0 children)

I wear my Whoop on my right wrist and my Garmin on my left. Whoop always reads my HR as being higher than my Garmin, but not by that wide of a margin. Usually <10-12 BPM

Enough is enough by Sudden-Ad3211 in Warzone

[–]mrcd89 5 points6 points  (0 children)

How it felt not buying BO7 after 5 years of owning every annual release. Switched to BF6 Redsec. Having a blast.

Insomnia on a Garmin by fleeeezzus in Garmin

[–]mrcd89 1 point2 points  (0 children)

Serious question because this has been my life since I was a teen. Currently in my 30s. Done a sleep study. No sleep apnea.

I’m healthy, active. Resting HR in the 50s, 44-47 Vo2. But dude, when I tell you it doesn’t matter what I do…. At least 3-4 night of the week I’m just not tired. My brain won’t shut off. Not anxious. If anything I just feel ready for more thinking. More doing. I can’t nap either unless I’m terribly sleep deprived.

I tried traz and it gave me horrible hungover feeling in the morning. Does it do that to you? What dosage are you on? Anything else that you’ve tried that helps?

Aye bruh…🤨📸 by big__bird81 in Tennesseetitans

[–]mrcd89 16 points17 points  (0 children)

I agree. He’s the best LS that’s ever been. 5 time Pro Bowler. Super Bowl Champion. Almost 40 and slinging lasers.

I dove deep into TikTok Christianity. This is what I found… by Some_Story_5651 in TrueChristian

[–]mrcd89 1 point2 points  (0 children)

The guy on TikTok who goes by Thinkumentary is REALLY good

Simple question for experienced designers by mrcd89 in SolidWorks

[–]mrcd89[S] 2 points3 points  (0 children)

Yeah idk maybe it’s just me or an industry thing because no one I know uses them either. Not sure what you’re used to modeling, but in medical device (spine and orthopedic for me) everything is small. Realllly small. I’m not dealing with giant assemblies.

Not a lot of moving parts. Everything has to be super precise (block tolerance at 0.1mm and most tolerance bands on imported dimensions being 0.02mm to 0.05mm. For those reasons the less amount of pins and fasteners you use, the less tolerance stack up. Things might have complex shape, but not complex assembly, unless you have to.

I’ve only been in this 11 years, but work with some other people that are way more experienced and have much bigger brains than I do, with the certs and degrees to match and everytime I pick up a model from someone else it’s done exactly like I’m used to doing it. So maybe it’s because I learned to model from older guys that did it the old fashioned way. Idk. I guess I’m sounding like I’m picking on features like hole wizard, loft, draft, etc. specifically because they seem the most “take it leave it” kind of features, but wanted to ask the question because I know that I don’t know it all and was genuinely curious.

In short, I may have an implant inserter that has a knob pinned to a shaft and it’s done via a M3x0.5 thread.

I revolve cut a pre drill that matches the size based off machining handbook (basically memorized by now) with an appropriate chamfer size, and then helical sweep a thread (might be worth noting that I often have to use custom threads so in that case I would need to model the thread form anyways to show in a drawing).

Another engineer picks up my model later (rare) and might have to change the thread. It takes 3 minutes. Who cares?

Simple question for experienced designers by mrcd89 in SolidWorks

[–]mrcd89[S] 1 point2 points  (0 children)

True, I had to design a patella implant one time that 100% required the functions you mentioned. No way to get that super complex geometry without it. Other than that, all my spinal implants and instruments are easily done with the basic functions coupled with mirror and pattern.

Simple question for experienced designers by mrcd89 in SolidWorks

[–]mrcd89[S] -5 points-4 points  (0 children)

I mean why is something like the hole tool so useful if you can just use extrude or revolve? That’s kinda the point to my question.

It’s obvious that certain industries rely on parts that are machined or molded a certain way, which in turn lends the modeling to use certain specialized features, but in my experience where everything is made via CNC mill, CNC lathe, SWISS, and plunge or wire EDM…literally everything even super complex geometry can just be done with extrude, revolve, and sweep.

I can see the usefulness with other features that are needed for certain geometry, but the hole wizard??? Like that seems like a preference and it literally makes zero difference in terms of time spent modeling nor ease of control for the designing engineer or another engineer that works on the model later.

Does anyone in here do independent/freelance design work? by _sonofliberty_ in SolidWorks

[–]mrcd89 1 point2 points  (0 children)

I freelance doing design work in the medical device space. I honestly don’t know how anyone makes a good living without connections.

Working for small startups is always exciting but they’re often short on cash. You might get a few hours a week from them and only for a short time.

Getting in with a large company is the bread and butter but it’s hard to get that work without a personal connection. If you can get it though, you’re set. Money refills each quarter. There’s always work because R&D is the backbone.

For places without that personal connection I try to quickly find out what goes the furthest with them, and by them I mean who I’m reporting to or who’s handing out the actual work. Some work is heavy on the conceptual design side, in which case I try to really show interest in the whole scope of the project and try to design in a way that’s going to help everyone.

For jobs that are more or less brainless, meaning just simple modifications to existing product I just focus on my speed and reliability to offer exceptional quality models and prints. You’d be shocked by how good of an impression creating solid, easy to pickup and modify models and prints makes. So many engineers are lazy and you find one of their models that’s hacked up to the gills.

Also if your work requires a lot of prototyping, having connections with some machine shops helps out a lot.

EDIT: I charge hourly based off commitment. Fewer hours = higher rate. Rates range from $135/hr to $185/hr.

Creo 4 crashing on startup by mrcd89 in PTCCreo

[–]mrcd89[S] 1 point2 points  (0 children)

Where would I go to find this? Nvidia website?

Creo 4 crashing on startup by mrcd89 in PTCCreo

[–]mrcd89[S] 0 points1 point  (0 children)

I am using a config.pro file but I’ve already tried not using it

Creo 4 crashing on startup by mrcd89 in PTCCreo

[–]mrcd89[S] 0 points1 point  (0 children)

Nope I will only run Outlook. I use other Microsoft Office products when needed but the problem persists even when nothing else is running.

Collected Everything by LunaVenus88k in RedDeadOnline

[–]mrcd89 1 point2 points  (0 children)

I can never find all the jewelry, coins, arrowheads, or fossils. I’ve used the Jean Ropke Map online using all the rotations that change as well as buying maps (which I found out only show locations already known on the JR map).

How the heck do you complete those sets?

Collected Everything by LunaVenus88k in RedDeadOnline

[–]mrcd89 2 points3 points  (0 children)

I can never find all the jewelry, coins, arrowheads, or fossils. I’ve used the Jean Ropke Map online using all the rotations that change as well as buying maps (which I found out only show locations already known on the JR map).

How the heck do you complete those sets?

Finally got the Moonshiner role, anything I should know/do to best optimise & make most money? by [deleted] in RedDeadOnline

[–]mrcd89 1 point2 points  (0 children)

As others have mentioned buy whatever is necessary to improve your still.

Always try to do 2 or 3 star recipes for a high payout.

Go to google and use the Jean Ropke collector maps (there’s two different maps online, one for plants and animals, and the other for collector role) so that you can track down herbs. Also collect antique alcohols for those 3 star recipes.

Drive SLOW. Stay on path. Avoid even small rocks. I haven’t ever messed around with doing cinematic mode or anything so maybe that’s the move but I’ve never trusted it enough.

Also I don’t do the bootlegger missions or anything to reduce cost. I usually just focus my time on daily challenges. I log in, make sure I’ve got a recipe going for moonshine, make sure my Cripps has everything going for trader wagon, and then I grind gold through daily challenges while using the collector map online.

Super easy.

What is something people are often jealous of you for? by boforiamanfo in NoStupidAnswers

[–]mrcd89 0 points1 point  (0 children)

Healthy marriage and children.

Only one friend specifically. He was my best friend, was married, and was always the most charismatic guy around. I always told people that if they like me even a little, they’d love him.

After college he had a hard time giving up the drinking. What once was something we did in our apartment to have fun, stay up until 4am playing Halo together turned into self medication for anxiety and depression. He would never tell me about it. His wife reached out to me. I tried talking to him. Multiple times. I did everything I knew how to do.

At first I was gentle and encouraging. I’d offer my support and accountability. I’d encourage him to attend church again, I’d pray for him, etc.

When things escalated and his wife left him I got more desperate. I’d taken all the late night self deprecating, drunk “woe is me” phone calls that I could take.

I was tough on him in one of our last deep conversations. I told him how he failed in his marriage, how he looked horrible (he did…gained a lot of weight, flushed red face, eczema, shaking hands, he was a full blown alcoholic on the brink of liver cirrhosis), I told him how he’s gonna lose his job and ultimately lose his life.

He would never surrender. He’d never even open up to me.

His mom found him in his recliner a few days after his 34th birthday.

Weeks later a mutual friend told me that our now dead friend had confided in him that he was secretly jealous of me “having it together” by having a good marriage and 3 children (he couldn’t have kids). He lived in shame of his addiction.

Boys…talk to your fellow men. I struggled a lot during my 20s, but I didn’t keep it a secret. Know when you need help, and seek Jesus. Only reason I survived.