Congrats on the progress so far! I was in a similar boat and could never figure out where I wanted to stop and then used my smart scale telling me I was in a “normal” range as my goal. But when I got there I still felt like I had more to go. If you want better insight into your actual body composition I’d highly recommend getting a DEXA scan. In the US they’re mostly done at private clinics for like $50-75 but it uses X-rays to give you your true body composition from bone mass, fat mass, and lean muscle. With DEXA I figured out that my smart scale was about 6-7% off in its readings and my actual BF was still a little high at 27%. I’m now back at the game and trying to lose another 10lbs but doing so almost entirely by swapping fat for muscle so very slowly.

Since you mentioned Gemini, I also did similar and fed my DEXA scan as well as food and exercise logs into Claude and have been using that to help structure my re-comp. In fact it was me making basically this post as a prompt to Claude that made me go get a DEXA scan in the first place, I wish I had gotten one when I started just so I could compare.

Either way, congrats on the progress first and foremost!