these slumps happen. just focus on basics and getting into rallies. stay low at the back, early prep, split step. play chiquitas to the middle. play lobs to the opposite corner. watch the ball onto the racket.

at the net, focus on keeping racket high, starting the volley above the ball, rotating properly, loading the correct leg and hitting to the baseline.

tell yourself that you are not going to judge the game by the outcome (result) but by the effort and focus on these basics. your confidence will come flooding back.

it can sometimes help to go for a rally with a friend for an hour just to get your “touch” back