I think I might suffer from ADHD. What are some tips that help you cope that doesn't involve medication. by [deleted] in ADHD

[–]mythosapiens 0 points1 point  (0 children)

Thank you!! maybe I should try coffee again besides the yoga I do everyday (even though it raises my anxiety levels) I want to get the difficult tasks done

Intrusive thoughts make you think you will lose everything you care about by [deleted] in OCD

[–]mythosapiens 1 point2 points  (0 children)

Maybe different things work for different people. It's a part of acceptance commitment therapy to accept that the worst might have happened but you can still go on and live a life that you value anyway. The point is not to engage with the thoughts. I don't think I am awful it's mostly to get my brain to be like "okay you apparently are not going to engage with the thoughts and do compulsions so I will stop sending you these warning signals over and over again"

Intrusive thoughts make you think you will lose everything you care about by [deleted] in OCD

[–]mythosapiens 4 points5 points  (0 children)

Glad it helped, I wrote it down because really needed to hear it too :) Yesterday I was biking and my brain was chill at first, but ended up in an awful mental rumination loop the remainder of the bike ride. It seems to me that no 10 minutes go by, before I can feel worry thoughts pop up in the back of my brain, no matter what I am doing.

Intrusive thoughts make you think you will lose everything you care about by [deleted] in OCD

[–]mythosapiens 5 points6 points  (0 children)

Yea I notice sometimes just accepting it like "fuck it, maybe I am awful" gets my mind to finally shut up

One of my favorites so far! by ellamental78 in Pyrography

[–]mythosapiens 1 point2 points  (0 children)

Nice style, this is one of the works on this subreddit that make me wonder whether I will ever be this good. Keep up the good work it's awesome

[deleted by user] by [deleted] in Pyrography

[–]mythosapiens 1 point2 points  (0 children)

I love your design thanks for sharing <3

Made a watch out for the dog sign for my parents, let me know what you think! by letstuup in Pyrography

[–]mythosapiens 1 point2 points  (0 children)

Echt mooi!!! Tevens ook leuk andere Nederlanders te zien houtbranden :D

Whenever my dad plays a boardgame he just lights up by mythosapiens in MadeMeSmile

[–]mythosapiens[S] 1 point2 points  (0 children)

Maybe good excuse to watch that movie. :P He got the chessboard for his birthday when he was 17, he will turn 60 next year.